All kinds of vegetable oils, which one has good nutrition? Eat healthy

As the old saying goes, "Food is the most important thing for the people", China’s food culture has a long history, and cooking skills such as steaming, frying, frying, stewing, frying and roasting have been developed, and edible oil can be said to be a necessity for cooking. Rational use of oil not only helps to prevent hyperlipidemia, but also helps to reduce the risk of obesity, cardiovascular and cerebrovascular diseases and some tumors, which is of great significance to health. So, how can we make good use of cooking oil?

There are many kinds of vegetable oils with good nutrition.

At present, vegetable oil is the protagonist of the edible oil market. Vegetable oil is an oil extracted from plant seeds, fruits or nuts, such as soybean oil, corn oil, peanut oil, rapeseed oil and olive oil.

The nutritional value of vegetable oil should be comprehensively evaluated from the aspects of digestibility, essential fatty acid content, fat-soluble vitamin content and stability. Among them, the digestibility, the content and stability of essential fatty acids are closely related to the types of fatty acids contained in vegetable oil, so the nutritional value of vegetable oil is mainly reflected by the fatty acids contained in it.

Fatty acids can be divided into three categories according to the saturation and unsaturation of hydrocarbon chains, namely saturated fatty acids, monounsaturated fatty acids and polyunsaturated fatty acids. Fats rich in monounsaturated fatty acids and polyunsaturated fatty acids are liquid at room temperature, and most of them are vegetable oils, such as peanut oil, corn oil, soybean oil and rapeseed oil, except coconut oil, cocoa oil and palm oil.

Fat with saturated fatty acids as the main component is solid at room temperature, mostly animal fat, such as butter, sheep oil, lard and so on. But there are exceptions. Although deep-sea fish oil is animal fat, it is rich in polyunsaturated fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), so it is liquid at room temperature.

Studies have shown that monounsaturated fatty acids can regulate blood lipids and prevent atherosclerosis, thus reducing the risk of cardiovascular diseases. Linoleic acid, α -linolenic acid, etc. are polyunsaturated fatty acids that the human body cannot synthesize by itself and can only be ingested from food (mainly from vegetable oil). Nutritionists call them essential fatty acids. Without them, the human body will develop slowly and even cause damage to the liver, kidneys and nerves.

How to eat edible oil reasonably

Excessive intake of edible oil will lead to chronic diseases such as hypertension, hyperlipidemia, diabetes and coronary heart disease. Therefore, the reasonable intake of edible oil should start from both quality and quantity.

First, it is recommended that you use vegetable oil as the main cooking oil. Different vegetable oils contain different fatty acids or other nutrients, so the types of vegetable oils must be diversified. When choosing vegetable oil, it is suggested to give priority to vegetable oil with high unsaturated fatty acid content and low saturated fatty acid content, such as olive oil and peanut oil. In addition, different kinds of vegetable oils can be used in rotation to avoid the nutritional imbalance caused by long-term single consumption of a certain vegetable oil.

Second, the amount of edible oil should be appropriate. The consumption of edible oil recommended by the Dietary Balance Pagoda of China Nutrition Society is 25g per person per day, but the specific intake should be determined according to the individual’s age, gender, physical condition and activity level. For example, patients with hypertension, hyperlipidemia and overweight and obesity can consume less edible oil. At the same time, from the perspective of health, it is suggested that the intake of animal oil should be reduced as much as possible on the premise of appropriate intake of oil.

Collect the following pictures to understand the composition of different edible oils.

Author: Guo Yuting of Shanxi Medical University

Cheng Jingmin, member of the national health science expert database and professor of Shanxi Medical University.

Planning: Zheng Yingkun Wang Ning

Editor: Mu Xinyu continues to slide to see the next touch to read the original text.

Read the original text

Auto Show: The joint version of Warrior 917 will be unveiled at the first exposure of the real car.

Auto Show: The joint version of Warrior 917 will be unveiled.

Before the opening of auto china in 2024, we photographed the joint-name version of Warrior 917 (Picture | Configuration | Inquiry) which will be exhibited soon. The new car has added personalized decoration and outdoor equipment, and will be unveiled in auto china in 2024. For reference, the current Warrior 917 is available in extended range and pure electric models, with the guide prices of 637,700 yuan and 697,700 yuan respectively.

On the eve of the Beijing Auto Show, the shooting team in front captured the real car figure of the Warrior 917 joint version. This special edition model has added personalized decoration and outdoor equipment, and will be officially unveiled during the exhibition. Auto Show: The joint version of Warrior 917 will be unveiled, and the current Warrior 917 offers two options: extended range version and pure electric version.

In terms of design, the joint version of Warrior 917 wraps the car body with blue and black color matching personalized decoration, and outdoor facilities such as side curtains and top curtains are added to the roof, and the combination of 20-inch rims and red brake calipers is reserved. The car has a size of 4987/2080/1935 mm and a wheelbase of 2950 mm, and adopts a five-seat layout. Auto Show: The joint version of Warrior 917 will be unveiled.

The configuration in the car is based on the current model. The Warrior 917 is equipped with a 12.3-inch floating instrument, a 15.6-inch central control screen and a 12.3-inch passenger display screen. Safety and comfort functions include active braking, night vision system, L2 driver assistance, air suspension, front and rear differential locks, active steering system, and heating, ventilation and massage for the second row of seats. Auto Show: The joint version of Warrior 917 will be unveiled.

In terms of power system, Warrior 917 provides two power schemes: extended range version and pure electric version. The extended-range version is equipped with a 1.5T range extender with a maximum power of 145kW. With the three-motor system, the total motor power reaches 600kW, and the CLTC pure electric cruising range is 200km. The pure electric version is equipped with a four-motor system, the total power is increased to 800 kilowatts, and the CLTC pure electric cruising range can reach 505 kilometers.

Auto Show: The joint version of Warrior 917 will be unveiled.

200,000 budget, 4 popular smart electric sedan PK, see who is your "dish"!

At the beginning of the rise of new energy vehicles, many people were reluctant to consider trams. First of all, it was the price factor. Because the battery cost was too high, the price of the whole vehicle was much higher than that of the fuel vehicles at the same level. Coupled with various factors such as short battery life and slow charging, many people even had the idea that "as long as the fuel vehicles don’t stop production, they will never touch new energy vehicles". But now, the previous idea can be completely eliminated!

Because with the more mature manufacturing technology of new energy vehicles, the cost of raw materials has been effectively reduced, and the price of the whole vehicle has also been greatly reduced. For example, in the price range of about 200,000 yuan, many medium-sized or even large-sized intelligent pure electric cars can be selected, which are comparable to BBA high-end oil cars with a class of 500,000 in terms of space, power, configuration and intelligent driving ability.

For example, there are four popular models on the market, such as Krypton 007, Krypton 007, Krypton 007, Krypton 007, Krypton 007, Krypton 007, Krypton 007, Krypton 0007 and Krypton 0007. Let’s make a big PK from the aspects of price, space, power, endurance and intelligent driving to see which model is your "dish"!

First of all, in terms of price and size, the manufacturer’s guide price of the 2025 Kyk 007 is 209,900 ~ 299,900 yuan, which is positioned in a medium-sized car, with the length, width and height of 4865*1900*1450mm and the wheelbase of 2928mm respectively.

For the 2023 and 2024 Tesla Model 3 models on sale, the manufacturer’s guide price is 231,900 ~ 335,900 yuan, and they are also positioned as medium-sized cars, with the length, width and height of 4720(4724)*1848*1442(1430)mm and the wheelbase of 2875mm respectively.

For the 2024 Xiaomi SU7, it is positioned as a medium-sized and large-sized pure electric car. The manufacturer’s guide price is 215,900 ~ 299,900 yuan, and the length, width and height are respectively 4997*1963*1455(1440)mm, and the wheelbase is 3000 mm.

For the 2024 Extreme Yue 07, it just went on the market on September 10th, with a guide price of 209,900 ~ 299,900 yuan. At the press conference, it was directly reduced by 10,000 yuan in a limited time, and the discounted price was 199,900 ~ 289,900 yuan. It is also positioned as a medium-sized and large car, with a length, width and height of 4953*1989*1480mm and a wheelbase of 3013mm respectively.

In terms of power and endurance, the 2025 Extreme Krypton 007 has a rear-drive version and a four-wheel drive version, respectively. The former has a maximum power of 310kW, a maximum torque of 440N·m, and a maximum acceleration of 5 seconds, while the four-wheel drive version has a maximum power of 475kW, a peak torque of 710N·m, and a maximum acceleration of 2.84 seconds. In the pure battery life part, the CLTC pure battery life of the rear-drive version of Krypton 007 is 688km and 870km respectively, and the CLTC pure battery life of the four-wheel drive version of Krypton 007 is 616km, 660km and 770km respectively.

Tesla Model 3 is also divided into rear-drive and four-wheel drive versions. The former has only one model to choose from, with a maximum power of 194kW and a peak torque of 340 N m. The CLTC has a pure battery life of 606km and an acceleration of 6.1 seconds.

The four-wheel drive version of Tesla Model 3 is divided into two versions: 2023 and 2024. Among them, the 2023 Tesla Model 3 long-life all-wheel drive version has a maximum power of 331kW, a peak torque of 559N·m, and a pure battery life of CLTC of 713km, with zero acceleration of 4.4 seconds. The 2024 Tesla Model 3 high-performance all-wheel drive version has a maximum power of 343kW, a peak torque of 723N·m, a CLTC pure battery life of 623km and an acceleration of 3.1 seconds.

Xiaomi SU7 is also divided into rear-drive and four-wheel drive versions. The former has a maximum power of 220kW, a peak torque of 400N·m, a zero-speed acceleration of 5.28 seconds and 5.7 seconds respectively, and a corresponding CLTC pure battery life of 700km and 830km; respectively. The maximum power of the latter is 495kW, the peak torque is 838N·m, the zero acceleration takes only 2.78 seconds, and the pure battery life of CLTC reaches 800km.

Like the Extreme Yue 07, there are two driving forms: rear drive and four-wheel drive. The former has a maximum power of 200kW, a peak torque of 343N·m, and a zero-speed acceleration of 6.9 seconds and 6.5 seconds respectively. The four-wheel drive version has a maximum power of 530kW, a peak torque of 653N·m, and a zero-speed acceleration of 3.5 seconds. In terms of battery life, the pure battery life of CLTC in the rear-drive version of Extreme Yue 07 is 660km and 880km respectively, while that in the four-wheel drive version is 770km.

When it comes to the high-order intelligent driving assistance function of vehicles, there are two kinds in the market at present. One is realized by laser radar, which is the scheme used by most domestic models. The other is a pure vision technical solution represented by Tesla FSD and ASD Apollo high-order intelligent driving based on Baidu Apollo L4 autopilot. The laser radar used in the former, because of its high cost, will also raise the price of the whole vehicle. The latter has a lower cost, but a higher technical threshold. At the same time, it is small in size, flexible in layout, and has a more stable ability to cope with severe weather such as heavy rain and blizzard.

Among the four models introduced today, Extreme Krypton 007 and Xiaomi SU7 are equipped with lidar, which can achieve L2+ level high-level intelligent driving, which is a relatively high level in China, while Extreme Yue 07 is equipped with ASD Apollo high-level intelligent driving, which makes it the only production model in China to achieve L4 level automatic driving.

For the above four models participating in PK, they all have good performance, and they are all very competent pure electric family cars. However, from the perspective of price and cost performance, Extreme Yue 07 seems to be more in line with young people’s consumption expectations. After all, Extreme Yue 07 has a lower purchase threshold, and the starting price after the discount is only 199,900, and less than 200,000, it is not only a medium and large pure electric car, but also

660km of battery life. At the same time, it is also equipped with ASD Apollo advanced intelligent driving, and also has a 35.6-inch integrated 6K large screen comparable to the cinema.

From the point of view of battery life, Extreme Yue 07 is also the most commendable. The extreme Yue 07 long battery life version with a discount of 219,900 yuan can achieve a long battery life of 880km, which is the only one in the same level and price. It is no wonder that it is said that Extreme Yue 07 is probably the king of long battery life and cost performance on this planet.

If you have a strong obsession with motivation, then Xiaomi SU7 has the strongest sense of superiority. After all, its 2-second speed increase not only leads the same level, but also can kill 2 million traditional super-running, which can easily realize the dream of young people’s super-running.

From the point of view of intelligent driving ability, the performance of Extreme Yue 07 is also exciting. As the first production model in China that can realize L4-class automatic driving, the pure vision technical scheme adopted is also the only intelligent driving technology in the world that can compete with Tesla FSD at present.

Seeing this, the question comes. For the above four models, which one is your "dish"? Might as well talk about it!

Huaihua eπ 008 is on sale! 28,000, not to be missed

[Autohome Huaihua Discount Promotion Channel] Currently, Huaihua is enjoying a maximum discount of 28,000 yuan, and the minimum starting price has been reduced to 188,600 yuan. If you are interested in this car, you may wish to seize this rare discount opportunity and click "Check the car price" in the quotation form to strive for higher discounts.

怀化eπ008特价出售!优惠2.8万,不容错过

eπ008拥有时尚且富有科技感的外观设计。前脸部分,eπ008采用家族式设计,进气格栅采用独特的封闭式设计,彰显出未来感和科技感。车身线条流畅,整体风格简约大气,展现出现代感和运动感。此外,eπ008还配备了独特的LED灯组,为车辆增添更多亮点。

怀化eπ008特价出售!优惠2.8万,不容错过

eπ008拥有5002*1972*1732mm的长宽高尺寸,轴距达到3025mm,为车内空间提供了宽敞的基础。车侧线条流畅,搭配21英寸轮圈,轮胎规格为265/45 R21,前后轮距均为1650mm,进一步提升了整车的稳定性和视觉效果。

怀化eπ008特价出售!优惠2.8万,不容错过

eπ008内饰风格以科技和舒适为核心,中控台上15.6英寸的高清触摸屏提供了丰富的多媒体娱乐和导航功能,同时支持语音识别控制,使驾驶更加便捷。真皮包裹的方向盘不仅手感舒适,还支持手动调节,满足不同驾驶者的需求。前排座椅采用仿皮材质,配备了加热、通风以及按摩功能,为驾驶者带来极致的乘坐体验。此外,前排座椅还具备记忆功能,能够保存个性化设置。第二排座椅支持靠背调节和腿托调节,以满足多样化的乘坐需求,后排座椅可以按比例放倒,方便装载物品。整个内饰通过精细的做工和高品质材料,为驾驶者和乘客营造了一个舒适、科技感十足的车内环境。

怀化eπ008特价出售!优惠2.8万,不容错过

eπ008搭载了一台1.5T涡轮增压发动机,最大功率达到108kW(147马力),峰值扭矩为210N·m,搭配电动车单速变速箱,为车辆提供了强劲的动力输出。

表示:“外观设计非常大气,我选的向阳金外漆,沉稳有内涵,非常高级。这车黑色也挺好看,不过我觉得黑色漆面太不耐脏就没选。我买的时候向阳金还优惠1500,挺划算的。”

Taiyuan Lexus RX new energy price reduction information, the highest profit 80,000! Today’s great benefits

On [Autohome Taiyuan Promotion Channel], we bring you an exciting news. We are giving back to consumers with practical actions. We are currently conducting an unprecedented promotion in Taiyuan. The maximum discount is as high as 80,000 yuan, which brings the starting price of this luxury new energy model down to 469,000 yuan. For consumers who are interested in buying Lexus RX new energy, this is a great opportunity not to be missed. Click "Check the car price" in the quotation form to hurry up and get this real offer in a limited time.

太原地区雷克萨斯RX新能源降价信息,最高让利8万!今日钜惠

With its unique design concept and exquisite craftsmanship, Lexus RX New Energy shows a unique appearance charm. The front face design adopts the iconic spindle grille of the Lexus family, and is matched with a sharp headlight group, showing the perfect fusion of power and technology. The body lines are smooth, and the overall style combines luxury and movement, highlighting the futuristic feeling of the new energy model. The details are full of ingenuity.

太原地区雷克萨斯RX新能源降价信息,最高让利8万!今日钜惠

The Lexus RX New Energy exudes a unique side charm with its elegant body proportions. The body measures 4890mm long, 1920mm wide and 1695mm high, and the wheelbase reaches 2850mm, ensuring the comfort of the interior space. The smooth lines on the side of the car reflect the always exquisite design of the Lexus brand. The tire specifications are 235/50 R21 on the front and 235/50 R21 on the back. This configuration not only enhances the driving stability, but also further highlights the delicate and dynamic appearance of its appearance.

太原地区雷克萨斯RX新能源降价信息,最高让利8万!今日钜惠

The Lexus RX new energy interior design is based on the concept of luxury and comfort, and the carefully crafted driving space creates an atmosphere where elegance and technology coexist. The steering wheel is made of leather with excellent texture, which not only feels comfortable to hold, but also supports electric up and down + front and rear adjustment to adapt to different drivers’ preferences. The 14-inch central control screen stands in front of the driver and integrates multimedia systems, navigation, telephone and air conditioning functions to easily and quickly meet daily needs.

The seats, whether in the driver’s seat or the passenger’s seat, are equipped with leather materials for advanced comfort. The seats support front and rear, backrest, high and low multi-directional adjustment, and have waist support function to ensure the comfort of long-distance driving. At the same time, the front seats are also equipped with heating and ventilation functions, as well as power seat memory, reflecting Lexus’ attention to detail. The rear seats support backrest adjustment and can be proportionally reclined to provide flexible space options for passengers and cargo. The overall interior design reflects the perfect balance between luxury and practicality found by Lexus RX New Energy.

太原地区雷克萨斯RX新能源降价信息,最高让利8万!今日钜惠

The car series Lexus RX New Energy is equipped with a 2.5L displacement four-cylinder engine with a maximum power of 136 kW and an output torque of 228 Nm. This power source is equipped with an E-CVT continuously variable transmission, which ensures the smoothness and high efficiency of the vehicle during driving.

To sum up, the Autohome owner expressed high admiration for the appearance of the Lexus RX new energy, especially the front face design, thinking that it exudes a unique high-end temperament. However, he has reservations about the tail design and believes that it needs to be improved. Although there are some minor flaws, overall, the owner’s evaluation of the appearance of the RX new energy is still positive.

Shanghai Xingtu Lanyue is being discounted, and the lowest price is 175,900! If you miss it, there will be no

[Autohome Shanghai Discount Promotion Channel] Good news! The much-anticipated model is going on a grand promotion in Shanghai. This promotion is unprecedented, and the maximum discount limit has reached an astonishing 18,000 yuan, which means that consumers have the opportunity to own this popular SUV at a lower price. The starting price has been adjusted to 175,900 yuan, which is very attractive. If you are interested in Xingtu Lanyue, don’t miss this excellent time to buy a car. Click "Chatti Car Price" in the quotation form now to get more accurate discount information and make your car purchase plan more cost-effective.

上海星途揽月正在优惠,最低售价17.59万!错过就没有

The exterior design of Xingtu Lanyue is unique and shows a strong sense of futurism. The front face adopts a family-style domineering design, the air intake grille is spacious, and the delicate chrome decoration is used to create a blend of power and luxury. The body lines are smooth, and the overall style is tough and atmospheric. Combined with the size of a large SUV, it gives a strong visual impact. The details are full of exquisite craftsmanship, showing the extraordinary bearing of Xingtu Lanyue as a high-end model.

With its exquisite craftsmanship and dynamic design, Xingtu Lanyue is displayed on the streamlined body profile on the side. The body size is 4970mm * 1940mm * 1792mm in length * width * height, and the wheelbase is 2900mm, ensuring a spacious interior space and excellent driving stability. The front and rear wheel tracks are 1644mm, and the front and rear tire specifications are 245/50 R20, which not only improves the handling performance, but also gives the vehicle a steady pace and a stylish visual effect. Every detail reflects Xingtu Lanyue’s pursuit of quality and aesthetics.

上海星途揽月正在优惠,最低售价17.59万!错过就没有

The interior design of Xingtu Lanyue is characterized by a sense of luxury and technology, creating a spacious and refined interior atmosphere. The exquisite leather steering wheel not only feels delicate, but also supports manual up and down and front and rear adjustment to ensure driver comfort. The 15.6-inch large-size central control screen is not only full of visual impact, but also integrates multimedia, navigation, telephone and other functions to achieve intelligent operation. The seats are made of high-end leather material, providing heating and ventilation functions, and the front seats are also equipped with electric memory function to meet the driver’s personalized needs. The rear seats support front and rear adjustment and backrest adjustment, as well as proportional reclining, ensuring the flexibility of the riding space. Multimedia/charging interfaces are rich, including USB and Type-C interfaces, and convenient charging in the front and rear rows is provided at the same time, fully meeting the needs of passengers.

上海星途揽月正在优惠,最低售价17.59万!错过就没有

A powerful 2.0T turbocharged engine with a maximum power of 192 kilowatts and a torque output of 400 Nm delivers a smooth and efficient driving experience with peak performance of 261 horsepower and an eight-speed manual transmission.

Summarizing the evaluation of Autohome owners, Xingtu Lanyue has won his recognition for its tough appearance and excellent power performance. Whether it is the domineering temperament brought by the real car, or its strong acceleration performance and stable handling experience, it is impressive. The owner also gave high praise to the safety configuration of the vehicle, demonstrating the commitment and actual performance of Xingtu Lanyue in terms of safety. Therefore, for consumers who pursue driving passion and quality assurance, Xingtu Lanyue is undoubtedly a trustworthy choice.

Quanzhou Beijing BJ60 special sale! The highest discount 30,000, if you miss it, there is no

Welcome to Autohome Quanzhou Promotions Channel, we have exciting news for you! Currently, high-profile models are giving back to consumers in Quanzhou market with practical actions, offering attractive discounts of up to 30,000. The starting price of this hardcore SUV has been adjusted to an attractive 209,800 yuan. If you are interested in Beijing BJ60, don’t miss this car buying opportunity. Click "Chatti Car Price" in the quotation form to act now and seize this rare offer to make your car buying dream come true faster.

泉州北京BJ60特价出售!最高优惠3万,错过就没有

The exterior design of the Beijing BJ60 shows the charm of hardcore off-road. Its front face adopts a family-style design, and with a large chrome grille, it gives the vehicle a solid and vertical visual effect. The lines of the intake grille are rough, which complements the tough contour of the front of the car. The overall style is a fusion of classic and modern, which not only retains the hardcore genes of off-road vehicles, but also incorporates fashion elements, presenting a unique aesthetic charm. The body lines are smooth and tough, fully demonstrating the extraordinary aura of the BJ60.

泉州北京BJ60特价出售!最高优惠3万,错过就没有

The Beijing BJ60 has a solid body profile with its delicate side lines. The length, width and height of this model are 5040mm*1955mm*1925mm, and the wheelbase reaches 2820mm, reflecting the spacious interior space. The front wheelbase is 1620mm and the rear wheelbase is 1640mm, ensuring the stability and handling of the vehicle. It is equipped with 265/65 R18 tires, and paired with the rim style that harmonizes with the body design, creating a side visual effect that coexists with a sense of modernity and power.

泉州北京BJ60特价出售!最高优惠3万,错过就没有

The interior design of the Beijing BJ60 focuses on practicality and comfort. It uses a delicate leather steering wheel to provide a good grip and touch, and supports manual up, down, and front and rear adjustments to adapt to the driver’s needs. The 12.8-inch central control screen stands in the center of the cockpit, with a clear display and easy operation. It integrates an automatic speech recognition control system, which is convenient for the driver to perform various operations during driving. As for the seats, the main and passenger seats are made of imitation leather. The main seat has functions such as front and rear, backrest, high and low adjustment (4 directions), and leg rest and waist support (4 directions), providing a full range of comfort. The driver’s seat is also equipped with additional heating, ventilation and massage functions, as well as a power seat memory function to ensure the comfort of long-distance driving. The second row of seats supports backrest adjustment, while the rear seats support proportional reclining to accommodate different load needs. The overall interior design takes into account functionality and luxury, creating a warm and practical interior environment for passengers.

泉州北京BJ60特价出售!最高优惠3万,错过就没有

The Beijing BJ60 is equipped with a fully powered 2.0T engine, with a maximum power of 120 kW, a peak torque of 400 Nm, and an output power of 163 horsepower. It is matched with an efficient and stable 8-speed automatic transmission, providing drivers with smooth power output and driving pleasure.

Overall, the Beijing BJ60 has won the recognition of its owners for its domineering appearance and abundant power. The experienced owner said that the driving comfort of the vehicle made him feel comfortable during long-distance travel, and after 20,000 kilometers of use, he was more satisfied with the driving experience of the BJ60, believing that it is getting better and better. Such an evaluation is undoubtedly a high affirmation of its quality and performance. For friends who are interested in buying, the Beijing BJ60 is undoubtedly a trustworthy choice.

Leading the joint venture new energy revolution, Changan Mazda MAZDA EZ

Hualong Network News (Cao Kai) On July 17, Changan Mazda’s first B-class sedan based on a pure electric platform, the MAZDA EZ-6, was officially rolled off the production line at the Nanjing factory. The MAZDA EZ-6 has made several appearances at the Beijing Auto Show and the Chongqing Auto Show, attracting the attention of the industry and many fans. As Changan Mazda’s first new energy model, its arrival can be said to be highly anticipated!

Changan Mazda MAZDA EZ-6 offline ceremony. Photo courtesy of Changan Mazda, sent by Hualong.com
Wang Jun, President of Changan Automobile, delivered a speech. Photo provided by Changan Mazda, sent by Hualong.com

At the event, Wang Jun, president of Chongqing Changan Automobile joint stock company and chairperson of Changan Mazda Automobile Co., Ltd., said that at present, China’s automobile industry is accelerating its transformation to high-end, intelligent and green, which is both a challenge and an opportunity. It also brings new opportunities for Changan Automobile and Mazda to further deepen cooperation. For a long time, Changan Automobile and Mazda have established and maintained a long-term and good strategic cooperative relationship. Whether it is strategic demands, business philosophy, product technology, channel layout, globalization and other aspects, they are highly compatible, fully trusting, open and sharing, setting a benchmark for joint venture cooperation.

Changan Mazda New Energy Vehicle Project Cooperation Signing Ceremony. Photo courtesy of Changan Mazda, published by Hualong Net
Changan Mazda MAZDA EZ-6. Photo provided by Changan Mazda, sent by Hualong.com

As the flagship of the joint venture new energy car, the EZ-6 is also a very comprehensive product. The length, width and height of the new car are 4921/1890/1485mm, and the wheelbase is 2895mm, reaching the body size of the B-class car.

Changan Mazda MAZDA EZ-6. Photo provided by Changan Mazda, sent by Hualong.com

And it also inherits the Mazda Soul design concept. The unique design beauty is combined with the new elements of the electric era, which not only maintains the classic belonging to Mazda, but also is very avant-garde and fashionable. The interior of the new cabin is equipped with a 14.6-inch high definition LCD touch screen, and with a 7-nanometer process Qualcomm Snapdragon 8155 chip, the interactivity and entertainment are comparable to current new energy models. In terms of comfort, the EZ-6 also has 64-color ambient lights and SONY custom advanced surround sound system, plus a rare zero-gravity seat in the same class, which further enhances the comfort of the whole vehicle.

For a brand born for sports, the handling of the EZ-6 has always been a topic that everyone talks about. The driving pleasure of "people and horses" will well demonstrate its new driving senses in the field of electrification. As a fine mechanized product, the tuning of the car itself tests a brand’s understanding and technical skills for the car. In order to ensure a smooth driving feeling, the new car is re-fitted to the power output curve of the tram, achieving a new tram calibration with both Mazda driving feeling and strong power. At the same time, it also has three driving modes: ECO, Comfort, and Sport, or choose a custom driving mode to meet the needs of different scenarios. It is worth mentioning that it also comes with an intelligent electric tail, and there are simulated sound waves, which can be described as "the heart moves with music" and "the car moves with the wings". I believe that such a tram will not get motion sickness, but also have a very driving soul.

Changan Mazda MAZDA EZ-6. Photo provided by Changan Mazda, sent by Hualong.com

In terms of intelligent driving assistance that everyone is keen on, the new car is an intelligent driving system composed of 4 megapixel high definition panoramic cameras and 12 high-performance ultrasonic radars, providing functions such as driving assistance, hazard perception and hazard avoidance. In addition, the EZ-6 also has AR-HUD with an optimal visual perception distance of 7.5 meters and intelligent parking functions such as automatic parking, remote control parking, remote control entry and exit, remote intelligent parking, and traced reversing. These functions are not only very practical, but also can bring more convenience and security to our daily car use.

Changan Mazda MAZDA EZ-6. Photo provided by Changan Mazda, sent by Hualong.com

Safety has always been one of Mazda’s advantages. The EZ-6 body is made of thermoformed materials with the highest strength of 2000Mpa in the industry. Among them, the top cover beam is made of 1500Mpa of the world’s highest strength cold-rolled steel. The industry’s first mass production of ultra-low emission and ultra-high strength steel reduces carbon emissions by 60% compared with traditional steel. The 7 horizontal and 5 vertical "all-steel cage structure group" takes the passive safety of EZ-6 to a higher level.

Changan Mazda MAZDA EZ-6. Photo provided by Changan Mazda, sent by Hualong.com

In addition, it is also equipped with 9 airbags as standard in the whole system, and the passive safety of the members in the car is also guaranteed. In terms of crucial three-electric safety, the battery safety protection level is IP69, which is also the highest level of waterproof and dustproof, and there is also a car + cloud BMS intelligent dual monitoring, 24-hour temperature sensing alarm, and digital battery housekeeper technology, which can realize 24-hour all-weather monitoring. In terms of battery safety, the aerogel material in the space capsule suit in aerospace technology is used as the fireproof pad insulation material, which can achieve high temperature barrier above 1200 ° C in extreme cases. The active safety and passive safety of the whole vehicle, as well as the safety of the three-electric system, are very well done.

Changan Mazda MAZDA EZ-6. Photo provided by Changan Mazda, sent by Hualong.com

In order to give users more choices, the EZ-6 also provides both extended range and pure electric power. It is reported that the peak power of the extended range version is 160kW, and the CLTC battery life reaches 1000km. The fast charge time of 30-80% of the battery is 20 minutes; the peak power of the pure electric model is 190kW, the CLTC battery life reaches 600km, and the fast charge time of 30-80% of the battery is 15 minutes. The performance on the battery life is also full of sincerity.

The launch of the Changan Mazda EZ-6 signals that Changan Mazda has firmly entered the new energy era. The new car has several advantages beyond the same level of joint venture products, such as zero-gravity seats, intelligent cockpit technology configuration, intelligent application scenarios, and unique Mazda sports genes. We believe this product will be a landmark heavyweight product for Mazda in China.

Landscape bosom friend: Fashion details are more fun, and the real photos are made public

Recently, the brand-new models of Lantu Automobile have been showcased in front of exhibition halls across the country, featuring a brand-new design with a youthful, fashionable and sporty orientation. At the same time, they also have good highlights in terms of mileage and interior design, displaying a unique sense of fun.


Specifically, in terms of appearance, the new car adopts an overall sporty style. The front face still maintains the through-type light strip led by the Landscape logo, and is connected to a flat daytime running light group. The far and near lights are located below, and with the trapezoidal lower grille light and other elements, it looks simple and fashionable. Of course, the sports version has a more exaggerated depression, and the black front face design is impressive. On the side of the body, the 4725/1900/1636 mm body measurements and the 2900 mm wheelbase are actually not small. The sporty style is adopted. The roof has a significant drop, the D-pillar tilt angle is very large, and there is a special C-pillar decoration. The suspended roof, the collision side body is standard, and the hidden door handle and frameless door will not be absent.



The wheel hub adopts a very characteristic aerodynamic sports shape, which combines a variety of attributes, and there is a special decoration below the A-pillar to enhance the design sense. The thick luggage rack enhances the practicality, and the through taillights at the rear part of the car continue the brand’s in-style. The large tilt angle rear windshield leads to a large-size roof spoiler, the small duck tail and Landscape letter logo below, and the rear bumper part is added with a special black decoration, highlighting the attributes of sports and unifying the style of the whole car.



In the interior part, the front row of the new car seems to be quite simple in design. The straight Chinese countertop is inserted with a suspended large-size LCD screen, and the narrow strip dashboard and Hud head-up display form a three-screen linkage. However, in fact, the Chinese screen can slide left and right at a considerable amplitude, and the control is silky and smooth. This solves the problem of the passenger entertainment screen at a limited cost. It is no wonder that a narrow adjustment dashboard must be designed behind the steering wheel to display basic driving information. In addition, the front end area of the armrest box is a strong Landscape style, double cup holders, wireless charging panels for mobile phones will not be absent, and the holding mechanism is of course standard. The steering wheel itself has a special two-frame structure, which organically combines the sense of avant-garde and sports. Elements such as the flocked roof also enhance the attributes of sports.



The rear space benefits from the 2900 mm wheelbase, don’t worry, it is also worth mentioning that the door opening method is neither the traditional handle design, nor is it the same as other solutions from friends. It is integrated into the door handle, which is very creative, but it may take up some storage space. And the trunk space also has a good performance. In terms of power, the car is currently the main pure electric version, the entry version is more accessible, the rear single motor has a maximum power of 292 horsepower and 313 horsepower, and the top model is an electronically controlled four-wheel drive system composed of 435 horsepower dual motors. Performance is not the main appeal of the car, focusing on battery life. The ordinary version can reach 650 kilometers, and there is a special 266,900 yuan long battery life version, equipped with 109 kWh Ningde era group.



The pure electric cruising range has reached 901 kilometers. At this time, the car is still the longest pure electric SUV that can be bought directly in the domestic market. The 800-volt frame and silicon carbide motor are indispensable. What kind of performance can it have in the future is very worth looking forward to.

From 193,900 yuan, the 2025 model of Xingtu Lanyue is listed, what has been upgraded?

In terms of building high-end cars, the Xingtu brand is undoubtedly the leader from behind. Not only has it successfully established the high-end image of Chinese brands, but the market performance is also very awesome. The sales volume exceeded 68,800 in the first July of this year, an increase of 28.3% year-on-year.

In the face of a serious domestic market, the Xingtu brand has advanced hand in hand in the field of fuel vehicles and new energy, and its product strength has played an important role.

A few days ago, the 2025 Xingtu Lanyue was officially launched, and the price of 4 versions of the new car was 193,900 yuan – 233,900 yuan. Compared with the old models, the practicality and technological sense of the new car have been upgraded, which further enriches the product matrix of the Xingtu brand and helps the Xingtu brand continue to make efforts.

The front face has been upgraded, making it more atmospheric.

Overall, the 2025 model has not changed much compared to the old model, and individual aspects have been improved. In terms of appearance, the car uniformly adopts the front face of the international version, cancels the straight waterfall grille, and unifies it into a banner-type air intake grille. With the headlights of the styling series, it creates a good visual effect; the taillights adopt a through-type shape, and the exhaust layout of the two sides is double, which greatly increases the sporty atmosphere.

In addition to the stylish appearance, the 2025 Lanyue also adds a sky blue color scheme, the texture of the car paint looks more advanced, providing consumers with more choices. In addition, the car also adds a chassis guard to take care of the user’s car.

Interior upgrade, luxurious and practical

Entering the car, the 12.3-inch LCD dashboard, 15.6-inch multimedia screen, and 12.3-inch entertainment screen for the co-pilot bring a full sense of technology to the 2025 model.

At the same time, the new car’s million-dollar luxury interior is advanced to make people’s eyes shine. The new Muguang orange interior, compared with the previous black interior, makes the new car look more elegant and luxurious; the peripheral trim of the large screen is replaced with black chrome, the silver handle in the car is replaced with dark color, and the ceiling and armrest box are also flocked, which further enhances the texture of the whole car.

In terms of body size, the length, width and height of the new car are 4970 * 1940 * 1792mm respectively, and the wheelbase is 2900mm, creating a good seven-seat space. In particular, the third row of space is the largest in the same class. From the data point of view: the sitting height is 274mm, the leg space is 804mm, and the head space is 961mm. Compared with some models’ nominal seven-seat cars, the third row of the 2025 Xingtu Lunar Range is not only wide in space, but also has electric adjustable seats. The large space really lives up to its name.

In terms of comfort, the Queen’s co-pilot + exclusive main driver is also a major attraction of the new car. The front seat cushions and backrests have functions such as heating and ventilation, as well as five massage modes, which greatly enhance the driving comfort.

In addition, compared to some current models that use touch keys for operation, the 2025 model has added physical buttons to the in-car control. For drivers, it is more convenient to operate blindly, and its practical effect is significantly enhanced.

Intelligent advanced, non-sensory interconnection

In terms of intelligence, the 2025 model is equipped with a Qualcomm Snapdragon 8155 car-grade chip, and the overall processing speed is also very fast. A variety of commonly used functions can be found at the bottom of the screen.

Secondly, the new car also upgraded the Hicar 4.0 system, bringing new intelligent experiences such as non-sensory interconnection and mobile phone ecology, making human-machine interaction smoother. At the same time, the new car is also equipped with a 23-speaker sound system, bringing consumers the ultimate sound experience.

It has to be said that in terms of configuration, the 2025 Xingtu Luoyue fully demonstrates the more the better. Various industry-leading configurations are currently reflected in this car. For example, the front row dual 50W wireless charging function can meet the wireless charging of two mobile phones at the same time.

In terms of intelligent safety, the 2025 model is equipped with a high-end ADAS driver assistance system, including HWA highway driver assistance, NOC high-speed navigation driver assistance, advanced driver assistance, intelligent avoidance, HPA memory parking function, and MEB low-speed reversing emergency braking function, providing comprehensive protection in safe driving.

In terms of power, the new car continues to be equipped with a 2.0T + 8AT combination, with a maximum power of 192kW and a peak torque of 400N · m. Coupled with master-class chassis tuning and Bogner’s 6th generation intelligent four-wheel drive system, it brings comprehensive advancements in power handling and further enhances the driving experience of the 2025 model.

In the opinion of "Car Circle": Why is the reputation of Xingtu Lanyue so good? That is the excellent product quality.

A car owner had an accident while driving across the desert. The vehicle rolled over more than seven times in a row, and the vehicle was not damaged much, and the people in the car were also unscathed. Out of great trust in the safety of Xingtu Lunar Landing, the owner soon bought a new Lunar Landing car.

Excellent product strength has created the high quality of the Xingtu brand, and also made everyone have a soft spot for Xingtu Lanyue. With the launch of the 2025 Xingtu Lanyue, the highlights of safety, comfort and intelligence have been blessed to consolidate the competitiveness of its products. I believe this car will definitely sell well in the end point market.