"Stand up straight and stride." Under the guidance of medical staff, Xiao Chen, a running friend, is conducting exercise treadmill experiments in Beijing Hejia Hospital. In the Beijing Half Marathon in April this year, Xiao Chen had a cardiac arrest. Fortunately, he was discovered by the volunteers of Hejia AED, and was successfully rescued through cardiopulmonary resuscitation and AED (External Automatic Defibrillation Transporter) electric defibrillation. After months of recovery, doctors need to re-evaluate his heart function.

　　The start of the 2019 Beijing Marathon is just around the corner, and even senior runners may "stumble" and face the great risk of sudden cardiac death.

　　Cardiology experts remind that six types of patients, such as those who have a history of myocardial infarction, those who have been diagnosed with heart diseases and have undergone surgery, and those who have a history of unexplained syncope, are generally not suitable for marathon. If you want your heart to be safe in high-intensity events, you need scientific cognition and pre-competition heart evaluation.

　　Senior runner’s cardiac arrest AED successfully rescued

　　"I was more excited when I finally sprinted. I shouted and rushed over. After a few steps, my feet were soft and I suddenly lost consciousness." Xiao Chen, a runner who suffered an accident in this year’s semi-Marseille in Beijing, said that he has ten years of long-distance running experience and participated in eight or nine marathons, which is a senior runner. I didn’t expect that this time he became the object of "first aid".

　　At that time, it was Yuan Tong, an emergency nurse in Beijing Hejia Hospital, one of the medical security units of Beijing Half Horse Race, who was present to defibrillate Chen Jinxing AED. She said that the timely discovery of the support staff and the skilled use of AED pulled Xiao Chen back from the death line, otherwise once the cardiac arrest was not treated for 4 to 6 minutes, the brain would be irreversibly damaged, and even if the heartbeat was restored, it might become a vegetative state.

　　Wang Dezhao, chief physician of the Department of Cardiology, Beijing Hejia Hospital, said that cardiovascular system accidents that often lead to cardiac arrest and sudden death in marathons are usually sudden acute myocardial infarction or malignant arrhythmia. Although the probability of occurrence is low, once it appears, it is the most dangerous. It is the most effective way to rescue patients with cardiac arrest and sudden death by using artificial chest compressions and AED defibrillation in the early stage. Beijing United Family Hospital is the official and exclusive designated medical service provider for Beijing Marathon. All AED volunteers have passed the cardiopulmonary resuscitation training organized by the American Heart Association (AHA) and obtained the certificates of Basic Life Support (BLS) and Advanced Life Support (ACLS), so they have the ability to find and rescue runners with cardiac arrest in the first time.

　　Six groups of people should have a heart evaluation before the game.

　　How to run a horse safely? Wang Dezhao said that runners must first have a clear understanding of their physical condition, and the following groups of people are not suitable for participating in such high-risk events.

　　First, patients who had a history of myocardial infarction in the past, especially 6 months after myocardial infarction; Followed by patients who have been diagnosed with angina pectoris, or have undergone coronary stenting, coronary artery bypass grafting and installed pacemakers; Third, it is a patient who has a history of unexplained syncope or has done electrical cardioversion; The fourth is patients with severe arrhythmia or taking antiarrhythmic drugs; In addition, patients with a history of congenital heart disease, cardiomyopathy or cardiovascular malformation, and patients with special ECG manifestations, such as Brugada syndrome, long QT syndrome and preexcitation syndrome (all three groups have special ECG manifestations), are not suitable for high-risk events similar to marathon.

　　In addition to people who are not suitable for horse racing, there are six groups of people who can participate in the marathon, but they need to be evaluated before the race. The first category is people with risk factors of coronary heart disease, including smoking, hypertension, diabetes, hyperlipidemia, family history of premature coronary heart disease (male < 55 years old, female < 65 years old), heavy drinking, sedentary, obesity, staying up late and working under great pressure; The second category is people with family history of sudden cardiac death; The third category is people who have had severe diarrhea or used diuretics recently, and it is very likely that there are abnormal levels of potassium, magnesium and calcium ions; The fourth category is people who have arrhythmia without drug treatment, including sinus arrhythmia, various premature beats, sinus bradycardia, etc. The fifth category is people who have had discomfort in the area below the jaw and above the umbilicus related to activities, or have palpitations and shortness of breath; The sixth category is people who are anxious, hypochondriac and have had a history of panic attacks. Most of these people do not have the typical symptoms of organic heart disease, but they belong to high-risk groups. If there is no heart assessment, there may be unexpected situations in extreme sports such as marathon.

　　Three types of heart assessment help runners stay away from accidents

　　Wang Dezhao introduced that marathon is an extreme sport with certain potential risks. However, as long as the heart function is scientifically evaluated before the game and the physical condition is known in advance, accidents such as cardiac arrest can be avoided to the maximum extent.

　　"If the heart is compared to a house, then it has three systems, including waterway system, circuit system and structural system." According to Wang Dezhao, heart evaluation is also divided into three categories according to three systems: the first category is the evaluation of the "waterway system" of the heart, and the "waterway system" refers to the blood vessels of the heart itself &mdash; &mdash; Coronary artery. If the runner has chest tightness, shortness of breath, chest pain, pressure, burning pain, pain in the left upper limb or left shoulder and back, which suggests that angina pectoris is possible, it should be evaluated by exercise treadmill test to observe whether the runner will have myocardial ischemia when he reaches the limit heart rate, which is also a simple and effective means to screen coronary heart disease. If the exercise treadmill test is abnormal, further coronary CTA or coronary angiography is needed.

　　The second kind of evaluation depends on the "circuit system" of the heart, that is, the evaluation of cardiac electrical activity. If the runner has palpitation, irregular heartbeat, too slow or too fast heartbeat, it suggests that the cardiac electrical activity is abnormal, and it is necessary to do ECG monitoring for 24 hours, 7 days, 1 month or even longer. By monitoring the ECG changes at the onset of symptoms, the disease can be diagnosed and whether it is suitable for the competition can be evaluated.

　　The third category is the evaluation of heart structure. If the runner has heart murmur, myocarditis, cardiomyopathy, congenital heart disease, etc., it is necessary to evaluate the morphological structure of the heart by heart color Doppler ultrasound. If you have serious structural heart disease, especially hypertrophic obstructive cardiomyopathy or aortic stenosis, you are not suitable for marathon.

　　How to predict and save yourself when you suddenly feel unwell in the game? Wang Dezhao said that first of all, runners should stop exercising, rest in a comfortable and relaxed posture, and seek help from medical staff; If the heartbeat suddenly accelerates, fast and even, it may be supraventricular tachycardia. You can hold your breath and cough hard, which may stop the tachycardia. If the pain in the chest or other suspicious parts (back, upper limbs, pharynx, etc.) persists, the attack of acute myocardial infarction cannot be ruled out. It is best to lie on your back, relax as much as possible, take a deep breath slowly and wait for rescue. (Reporter Chen Si)

1905 movie network news On April 12th, the film Hot Search exposed the concept poster and officially announced the lineup. The film is directed by, starring, and tells the story of an explosive article by Chen Miao, editor-in-chief of the media, which accidentally involves a criminal case. Xin Yukun, the director of the high-profile crime film, partnered with Zhou Dongyu for the first time, which is really exciting.

The newly released concept poster is also fascinating. The poster is covered with endless digital barcodes. Zhou Dongyu’s eyes seem to be staring, but it also reveals a trace of helplessness. Under the shadow of her side face is the figure of Justin, just a twist, but people can’t help but get nervous. What kind of relationship they have and what they will experience are all curious.

Director Xin Yukun cooperated with Zhou Dongyu for the first time.

Focus on the just battle of the network

Director Xin Yukun is praised by many movie fans as one of the directors who can shoot crime movies best in China. His first work, Heart Labyrinth, ranks the highest in domestic crime movies on Douban platform and has become a classic of crime movies in the eyes of many movie fans. Director Xin Yukun became famous in one fell swoop, and won many domestic and international awards and nominations with this film. The second work, The Burst of Silence, has the same high score and high reputation, which makes foreign directors of high-scoring crime films also praise it. The film Hot Search is a new realistic work directed by Xin Yukun, and it is also his first collaboration with Zhou Dongyu, which is expected.

Unlike Xin Yukun’s first two films, which tell the criminal stories of marginal people, the film Hot Search closely follows the pulse of the times, focuses its vision on the network environment that is closely related to everyone, and strives to redeem people with realistic storylines and complex humanity, arousing broad and strong social resonance, with a particularly prominent sense of topicality and type.

Zhou Dongyu speaks for the weak.

Song Yang Justin was involved in the game

The film Hot Search tells the story that Chen Miao (Zhou Dongyu), the editor-in-chief of the media, accidentally receives the help of the client while tracking the topic event, and involves a criminal case. Chen Miao’s partner He Yan (Song Yang) and group president Peng Yue (Justin) are involved in it one after another. What is the truth? What are the dangerous secrets behind it? In the face of the parties’ help, how will Chen Miao respond? A just war with the network as the carrier is about to begin.

Zhou Dongyu’s role this time is Chen Miao, the editor-in-chief of the media, which is also her first time to challenge the role of a strong woman in the workplace. Mature and capable in modeling, brave and determined in character, which is quite different from the screen image she used to create. When Chen Miao put all her eggs in one basket to speak for the weak, she also completed her own human redemption. What kind of charisma and profound emotional resonance this role will bring to the audience is fascinating.

　　Cctv newsThe multinational military exercise codenamed "Fast Trident -2017" began in western Ukraine on the 11th. The military exercise will last for two weeks, with 2,500 soldiers from NATO participating. From September 14th to 20th, Russia and Belarus will hold the "West &mdash; The joint military exercise in 2017 will extend from kola peninsula to Belarus. In recent years, what are the frequent military exercises between NATO and Russia? Will the tension between Russia and the West continue to escalate?

　　India Express: NATO-Russia confrontation is meaningful

　　The article in India Express pointed out that the Ukrainian military said that the "Fast Trident" military exercise was to deal with the "Western 2017" large-scale military exercise to be held by Russia and Belarus on the border. Although Russia called the exercise "purely defensive", it still caused panic in the Baltic countries and Poland. The Russian side said that 12,700 Russian and Belarusian soldiers will participate in the exercise, but some opponents said that as many as 100,000 soldiers may participate.

　　CNN: A rehearsal of military exercises or armed conflicts.

　　CNN reported that both the "Fast Trident" military exercise and the large-scale military exercise that Russia is planning will put the region in a tense situation. Military experts believe that Russia’s "Western 2017" military exercise is a drill for the armed conflict between Russia and NATO, because the Russian exercise is very close to the expected strike site that the outside world thinks. Russia said that some NATO members tried to intensify the situation to the maximum extent before the exercise and made unfounded accusations against Russia.

　　Sputnik: Hostility between the United States and Russia escalated.

　　Sputnik’s article pointed out that before the "Fast Trident" exercise, on August 24th, US Defense Secretary Matisse said in a meeting with Ukrainian President poroshenko that the Trump administration was considering providing Ukraine with more weapons of destruction. Dan Kovalik, a professor of international human rights at the University of Pittsburgh School of Law, said that Matisse’s remarks clearly regarded Russia as a direct threat, and the US behavior could be understood as an escalation of hostility between the two countries, which would inevitably have a negative impact on the settlement of the Ukrainian conflict between the two countries.

　　Xinhua News Agency: NATO strengthens support for Ukraine

　　The article of Xinhua News Agency said that "Fast Trident" is a military exercise set up under the framework of NATO’s Partnership for Peace, which has been held in Ukraine since 2006 to show NATO countries’ support for Ukraine. Of the 2,500 soldiers participating in this competition, 1,000 are Ukrainian soldiers, with the purpose of helping Ukraine to carry out military training and promoting interoperability between the United States, Ukraine and other NATO troops. This marks the further strengthening of military cooperation between Ukraine and NATO.

　　Xinhua News Agency, Hangzhou, September 11th　Question: What you don’t know about the Asian Games: Who will make the rules of the e-sports competition? Can you enter the Olympics in the future?

　　Xinhua News Agency reporters Zhao Jiantong and Ji Jiadong

　　The pace of the Asian Games in Hangzhou is approaching, and the attention of sports fans to various events is gradually heating up. E-sports can be said to be one of the "top streams" of this Asian Games. According to the ticketing scheme, e-sports is not only the most expensive ticket in the final as high as 1000 yuan, but also the only event that requires lottery to buy tickets, so its popularity can be seen.

　　So what are the events in the e-sports competition of Hangzhou Asian Games? Who will make the rules of each event? After the Asian Games, can e-sports join the Olympic family in the future?

　　The e-sports competition of Hangzhou Asian Games was held from September 24th to October 2nd in Hangzhou E-sports Center, China, and produced 7 gold medals. According to official website of Hangzhou Asian Games, there are seven events in this e-sports competition, namely League of Legends, the glory of the king (Asian Games version), Peace Elite (Asian Games version), Knife Tower 2, Dream of Three Kingdoms 2, Street Fighter 5 and FIFA Online 4.

　　In addition to Street Fighter 5, the China team will compete in the other six games. According to industry analysis, the glory of the king, Peace Elite, Dream of Three Kingdoms 2 and other projects will be the potential gold medals for China. Different from the performance events in the 2018 Asian Games in Jakarta, the gold medal of this e-sports event will be included in the medal list.

　　E-sports, as a new type of sports, its competition forms are different with different categories and platforms, and the corresponding schedule system and rules are also various. Fans who are concerned about e-sports will have questions. Compared with individual e-sports events with clubs as the unit, e-sports will become the official event of large-scale intercontinental comprehensive events for the first time. How can teams from different countries and regions in Asia be accommodated?

　　It is reported that the e-sports events of the Hangzhou Asian Games will be decided by the Hangzhou Asian Games Organizing Committee and the Asian Electronic Sports Federation (hereinafter referred to as the "Asian Electronic Sports Federation") through consultation. During the whole preparation process, the copyright owners of the games kept communicating and integrating with the OCA, Asian Sports Federation, Hangzhou Asian Games Organizing Committee and other institutions, and established a set of universal standardized standards applicable to e-sports events in the Asian Games.

　　Among them, the setting that can be used for reference for the future "e-sports included in large-scale comprehensive events" is that the glory of the king and Peace Elite respectively launched the Asian Games version. It is understood that the Asian Games version of the glory of the king has bridged the differences between different versions of heroes at home and abroad, and the peaceful elite has also eliminated the relatively "violent and bloody" escape and shooting. In addition, the two games canceled many commercial settings and some extended gameplay, which also made the game more fair and concise.

　　Judging from the feedback from all parties before the opening of the Asian Games, the formal combination of e-sports and the Asian Games is a win-win marriage for the e-sports industry and traditional sports competitions represented by the Asian Games.

　　Hong Xiao, an expert in e-sports industry and CEO of Perfect World, said: "The entry of e-sports into Asia is a milestone event, which not only means that e-sports will further move towards sports, but also promote the popularization and standardized development of e-sports."

　　In Asia, sports and popularization of e-sports have become a trend. In July this year, the General Assembly of the Olympic Council of Asia was held in Bangkok. It was announced at the meeting that e-sports would become the official event of the 2026 Aichi Nagoya Asian Games. The Asian Sports Federation also announced that it will hold the Asian Cup of Electronic Sports in 2024. In addition, the Pan-American Games held in Chile in October this year will also host the Pan-American E-sports Championship.

　　In the future, can e-sports go further and become an official event of the Olympic Games?

　　International Olympic Committee President Bach said at a press conference in 2020: "Will e-sports be considered for inclusion in the Olympic Games one day? The answer is yes. It depends on when this day comes. "

　　This year, the International Olympic Committee frequently released the signal of "embracing" e-sports. In June, the first Olympic E-sports Week was held in Singapore, which was the first offline event named "Esports" under the International Olympic Committee. In September, the International Olympic Committee announced the establishment of a new e-sports committee, which also triggered many reverie of global sportsmen.

　　In the discourse system of the International Olympic Committee, there is a strict distinction between Virtual Sports and electronic game competition in concept, and in terms of the prospect of entering the Olympic Games, the organization once said that the priority would be virtual sports, such as cycling and taekwondo, which require real physical exercise for participants.

　　Although there have always been strict standards and procedures for the inclusion of new sports, the International Olympic Committee has maintained an open attitude towards the "young wave". From the perspective of skateboarding, break dancing and surfing, it may really be only a matter of time before e-sports enter the Olympics.

Hello, I’m Lu Snake, and today I’m going to talk about football in China!

Speaking of China football, the most important thing recently is that the Football Association has a new head-Song Kai. As a football fan in China, I think this is at least a positive signal, because it shows that the football community in China is trying to improve its own problems and promote the development of football in some way.

Historically, the development of football in China has been plagued by various problems, including mismanagement and corruption. Therefore, changing the president of the Football Association can bring new ideas and directions for the development of football, help solve these problems and promote the healthy development of football in China.

After the new president takes office, he may take a series of measures to improve the football situation in China, including strengthening management, promoting professional development, strengthening the construction of youth training system and improving the quality of coaches and players. From the recent developments of the new head of the Football Association, we can also get a glimpse of it. Then, next, I will sort out the recent events that seem to me to be more important.

1. Debut: "Take youth training as a top priority"

On November 22nd, the second leg of the U15 final in China Youth Championship was held in Weifang, Shandong Province. Football Association President Song Kai, Vice President Xu Jiren and Secretary-General Yuan Yongqing appeared together.

The newest Football Association’s leadership team, which made its first collective appearance, chose youth football matches, fully expressing its attention to youth football. In the words of Song Kai, "China Football Association should take youth training as a top priority." How can we improve the quality of youth training? Song Kai mentioned, first of all, "let the best coaches do youth training", "I have been doing the three big balls in Liaoning for a long time, so I can do some guidance from the policy and system, such as improving the treatment of echelon coaches. In the process of children’s growth, a more competitive competition system is established. "

2. Meeting with AFC President, breaking ice in football foreign affairs.

Song Kai, President of China Football Association, who just arrived in Doha, Qatar, met with Salman, President of AFC, who was also attending the 2022 AFC Awards Ceremony. This is the first time that Song Kai has face-to-face communication with the president of the Asian Football Association as the president of the China Football Association, and it also marks the beginning of the new China Football Association to break the ice for football foreign affairs and take an important first step.

It is understood that during the meeting, Salman reiterated to Song Kai that the AFC will continue to cooperate with the China Football Association to support them in revitalizing football in China.

Subsequently, in its important position in official website, the AFC focused on the meeting between Song Kai and Salman with the title "AFC President praises the football development in China". The AFC quoted Salman as saying: "The AFC will unswervingly strive to make football the number one sport in the Asian continent. I believe that China Football Association can help China football to a higher level under the leadership of President Song Kai. We will also work together for this. " Salman also said: "What is exciting is that we see the determination of the new leadership of China Football Association to develop football and promote the progress of football in China. Football still has great development potential in China. "

3. Study and open the foreign aid policy of the Super League to increase the appreciation of the league.

After Song Kai took office, in view of the situation of the Super League, he said that he would strive to create a professional league that people are satisfied with, and study the foreign aid policy of opening the league against the AFC. At present, the foreign aid policy of the Super League is 654, and his new policy is expected to be "51", that is, five non-nationals and one Asian foreign aid can play at the same time. The implementation of this policy will increase the internationalization and fierce competition of the league, attract more excellent players to China, improve the competitiveness of the league, and at the same time, improve the enjoyment and entertainment, so that fans can enjoy more exciting games.

Finally, I hope the new president can take effective measures to promote the healthy development of football in China, so that we fans can pay more attention to the future of football in China with pride.

If you have any expectations for China football or what do you think of the new head of the Football Association, you are also welcome to leave a message in the comment area for discussion.

　　Cheerful to welcome the festival, singing and laughing at the Lantern Festival. The "2021 Lantern Festival Gala" of the Central Radio and Television General Station will arrive as scheduled at 20:00 today. All the programs were officially announced, and the program list was freshly released. This year’s Lantern Festival will take the theme of "Spend a good month and have a midnight snack", and use songs, dances, sketches, cross talk, acrobatics, magic, martial arts, operas, musicals and other wonderful programs to convey the family reunion and happy feelings of Chinese children. CCTV-1 comprehensive channel, CCTV-3 variety channel, CCTV-4 Chinese international channel, CCTV literature and art, CCTV video and CCTV audio-visual client broadcast simultaneously. Please watch.