0+3 electricity 3 128 Wang Yingna

The operation of beauty headlines today can follow the following directions:
1. Create valuable content: To build brand awareness and influence in the field of beauty, it is necessary to provide high-quality, in-depth and interesting content to attract readers’ attention and share. Can be combined with their own products or services, launch a new product release, makeup tutorial, beauty and skin care tips, industry trends, celebrity interviews and other diverse content forms, to create a headline number with high audience attention.
2. Matrix operation: by setting up different accounts to manage different contents and themes to meet the needs of different users, increase the stickiness of the page, and improve the retention time and average retention time of users. For example, you can create a number of headlines or sub-accounts that specifically publish different types of cosmetics information, makeup tutorials, beauty knowledge, skin care skills, hairdressing hairstyles, etc.
3. Interaction with users: establish user interaction and community atmosphere on the headline number, answer user questions, search and solve user questions, increase attention and goodwill to customers, and generate good reputation and identity.
4. Social channel expansion: Use other social media platforms, such as WeChat, Weibo, Tik Tok, etc., to enhance brand exposure and popularity. For example, WeChat official account and group chat are set up on WeChat to increase user interaction and retention.
For today’s headline multi-account management, you can follow the following steps:
1. Formulate management strategies: formulate different objectives and management strategies, and determine how many accounts to create, account types and themes, the content published by each account and the update frequency.
2. Account creation: according to the formulated management strategy, create a number of corresponding accounts, and uniformly name, design, color matching and identify them, so as to embody brand symbols and characteristics in the avatar, cover and description.
3. Content planning: According to the theme and target group of each account, plan and arrange appropriate content, maintain professionalism and entertainment, and guide users to share and pay attention to multiple accounts.
4. Update in time: update the contents of multiple accounts regularly, and push hot content and current affairs information to each account in time to increase the exposure and stickiness of the content and improve the interaction and return visit rate of users.

No matter how you dress up every day,

Or a trial at the counter in the mall,

People touch and use cosmetics,

The effect is often unsatisfactory.

In fact, every cosmetic has certain skills. Only when it is used correctly can it really achieve its efficacy. Let me introduce you.

Step 1: facial cleanser

Clean the hand skin and moisten the face skin with warm water, squeeze out a proper amount of facial cleanser in the palm of your hand, rub it with water and foam it, then apply it to your face, and gently massage the face skin back and forth in a clockwise direction. After a minute or two of cleaning massage, rinse with warm water.

Step 2 make-up water

The first type: pour the lotion into the palm of your hand, about the size of a dollar coin, and gently pat it on your face with your hand. First pat on the cheeks, then pat on the forehead and chin, and finally gently press with both hands. The second type: soak the lotion on the cotton pad, take the nose as the middle line, and apply it horizontally to wipe the whole face.

3. Emulsion

Apply a proper amount of lotion to the fingertips, spread it on your face, and then gently push it away with your fingertips. After pushing it away, massage it properly, which is beneficial to skin absorption.

4. eye cream

Take a little eye cream the size of a grain of rice with your ring finger, rub it with your two ring fingers and heat it. Gently put it around your eyes in order from outside to inside, close your eyes, and press the eye skin according to the fingering of playing the piano until it is absorbed.

5.face cream

Apply a proper amount of cream to the forehead, nose tip, cheeks and chin, and apply the cream to the whole facial skin in a circular way from the inside out, with gentle movements. You can massage and lift the face to help tighten the skin and eliminate wrinkles. Finally, gently press the face with your palm to ensure that the cream is completely absorbed.

Swimming is a sport that people often participate in in summer.

People swim in the water in hot summer.

It can not only prevent heatstroke and cool down, but also be beneficial to health.

But long-term contact with the water in the swimming pool

It may also cause damage to the skin

↓↓↓

Three kinds of damage to the skin

01

Direct damage of disinfectant in water

At present, the chlorination disinfection method is commonly used in public swimming pools, which will damage the skin and hair and make the skin dry and dehydrated, so most people will have dry skin and hair after swimming.

02

cutaneous allergy

People with sensitive constitution will have skin allergic reaction, erythema, papules and itching symptoms.

03

May be infected with infectious diseases

Some indoor swimming pools have too many people, and the disinfection of public goods is not thorough, which will make people infected with diseases such as tinea and scabies.

Although the probability is not great, swimming in the swimming pool is likely to cause skin diseases, especially in places with more traffic such as water parks. Among them, cases of tinea pedis and infectious plantar warts after swimming are more common.

How to find a clean and safe swimming pool?

Is the water clean?

Does the bacterial content exceed the standard?

Is there enough disinfectant?

Find a clean and safe swimming pool

Keep these details in mind.

01

Look at the papers

According to "Regulations on Hygiene Management in Public Places", "Detailed Rules for the Implementation of Regulations on Hygiene Management in Public Places" and other laws and regulations, the operators of swimming pools need to publicize the hygiene license, annual inspection report and hygiene reputation grade mark in the eye-catching position of swimming pools.

Operators of swimming places must obtain the hygiene license of public places before they can open their business to the outside world, and should show their business license and accept social supervision.

Before entering a public swimming pool, consumers should pay attention to whether the public health permit and the health certificate of employees are publicized in a conspicuous place in the swimming place.

02

Distinguishing water quality by "looking, smelling and asking"

First look: before entering the swimming pool, you must first look at the color and transparency of the water. In a swimming pool with good water quality, if it is covered with white porcelain, it will show bright light blue; If there are light blue tiles, it is dark blue; The pool water must meet the crystal clear conditions, depending on whether there are particles floating on the water surface, whether there is precipitation at the bottom of the pool, and whether the sprayed foam can dissipate within 15 seconds.

Second smell: you can smell the faint chlorine gas close to the water surface, indicating that the residual chlorine content is basically qualified. If you feel pungent and difficult to adapt, it means that the content of residual chlorine has exceeded the standard, which will cause harm to your body.

Three questions: Ask the staff about the replacement time, frequency and test results of the pool water, as well as the daily maintenance measures.

Four cuts: Feel whether there is skin discomfort in the pool water with your hands. People who often swim can feel the softness and hardness of the water. Feeling "soft" indicates that the water quality is excellent, feeling "hard" and astringent, even itching and pain, and the water quality may be poor.

03

Look at the sanitation facilities

See if the swimming place is equipped with dressing rooms, shower rooms, toilets, closed garbage bins and mechanical ventilation facilities that meet the hygiene requirements.

Check whether the water temperature, residual chlorine concentration, pH value and other indicators of the swimming pool on that day are qualified through the electronic bulletin board or text bulletin board of the swimming venue.

Tips for swimming health in summer

01

Swimming equipment and wearing swimming glasses can also reduce the direct contact between the water in the swimming pool and the eyes.

Summer is the high incidence of pinkeye, which is transmitted through contact. If a patient swims in a swimming pool, it may spread inflammation to other swimmers. The residual chlorine in swimming pool water with a certain concentration can effectively inhibit the reproduction of bacteria and prevent the spread of diseases. However, if the concentration of residual chlorine is too high, it will also cause harm to eyes.

02

Control the swimming time, generally within 2 hours.

Because skin diseases and other germs have to stay in the body for a period of time before they can be transmitted to the body, swimming time should not be too long, and it is best to control it within two hours. Finally, thoroughly washing the whole body with clear water after swimming can wash away pathogenic microorganisms that may pollute the skin and reduce the risk of skin diseases.

03

Reduce touching the public goods in the swimming pool, prepare towels and slippers by yourself and store them in the cupboard.

04

Pay attention to your own health and seek medical advice in time.

If you find yourself with skin damage or skin diseases, try not to go to the swimming pool in order to avoid infection or aggravate skin diseases. If you feel unwell, such as stinging eyes and skin, you should leave the swimming pool in time and clean the residual pathogenic microorganisms and disinfectants.

05

Replenish water before and after swimming.

You will sweat when swimming, but because your body is wet, you often can’t feel the loss of water in your body, resulting in dehydration. Nutritionists suggest drinking 600 ~ 800 ml of water before swimming, and replenishing water in time after swimming.

Forward Reminder Synthesis: Hubei Release, Wuhan Fifth Hospital, Heilongjiang Traffic Broadcasting, Healthy China.

Source: Hubei release