When Trump was unanimously supported at the Republican National Convention, Biden’s road to re-election was "dangerous".

According to CCTV news reports, on July 17th, local time, the White House said that US President Biden Covid-19 tested positive and would isolate himself.

At the same time, the top leaders of the Democratic Party have been exposed to join the "forced palace" team, including the leaders of the Democratic Party in the Senate and House of Representatives and the former chairman of the House Intelligence Committee, who have privately or publicly suggested that Biden withdraw from the election.

Some public opinion believes that Biden, who is under pressure physically and mentally, may be facing a major moment in his political career: to continue running or to give up. What choice should he make?

Higher health risks?

On 17th, White House Press Secretary AnnaKarina Jean-Pierre said in a statement that President Biden tested positive for Covid-19 after his first election campaign in Las Vegas.

According to the White House, before the test, Biden felt unwell and developed upper respiratory symptoms, including a runny nose and cough. Biden has taken the first dose of anti-Covid-19 drug Paxlovid.

According to the statement, Biden has been vaccinated and given a booster shot. At present, his symptoms are mild, and his respiratory rate, body temperature and oxygen saturation are normal.

The White House said that Biden would interrupt the follow-up campaign and return to his residence in Delaware to isolate himself, and in the meantime, he would continue to fully perform all the duties of the president.

"I feel good." Biden said when boarding Air Force One to prepare Leaving Las Vegas for Delaware. However, according to the reporter on the scene, he walked slowly when he stepped onto the gangway, grasping the guardrail tightly and stopping every few steps.

Biden was infected with Covid-19 in July, 2022, and recovered after a short period of recovery. It took more than half a month to recover.

According to public opinion, for 81-year-old Biden, reinfection with COVID-19 will put his health at higher risk. It is not clear how long his campaign will be interrupted.

A new wave of "persuading the tide to ebb"

Re-infection with COVID-19 has added to Biden’s eventful summer, and the greater pressure may come from a new wave of "persuasion and ebb tide" within the Democratic Party, and this time from the top.

According to sources, Schumer, the majority leader of the Senate, has privately persuaded Biden to withdraw.

Last Saturday, on the same day that former US President Trump was assassinated, Schumer went to Delaware to meet Biden.

According to people familiar with the matter, Schumer had an outspoken conversation with Biden. He thought Biden had better withdraw from the 2024 presidential election, which would be better for the country and the Democratic Party.

Another person familiar with the matter said that jeffries, the minority leader of the House of Representatives, also directly expressed similar views to Biden and suggested that he withdraw from the election.

According to another source, former Speaker of the House of Representatives Pelosi recently told Biden in a private conversation that polls showed that he could not defeat Trump, and if he continued to seek re-election, it might ruin the Democratic Party’s chance to win the House of Representatives in the November election. Biden refuted it on the spot.

Compared with Schumer, jeffries and others, the voice of California Congressman Adam Schiff is more noticeable.

On the 17th, in a statement to the Los Angeles Times, Schiff publicly called on Biden to deliver the baseball.

In the statement, he praised Biden, but admitted that he was "seriously worried" about whether Biden could defeat Trump. Biden should step aside to "ensure his political legacy," he said.

Schiff is by far the most heavyweight Democrat who has publicly urged Biden to abandon the election. He served as the chairman of the House Intelligence Committee and served as the chief prosecutor during the impeachment of Trump. He was a strong ally of the Biden administration in Congress. This year, Schiff is expected to win the Senate seat in the general election.

Some commentators said that at present, there are relatively few Democratic Party members (about 20) who publicly dissuade Biden, and more people just talk privately or put pressure behind the scenes, unwilling to publicly express their concerns about whether Biden’s age and physical and mental condition are enough for successful re-election. Schiff’s public voice may indicate a change in the situation. As a senior Democrat who has served in Congress for nearly 30 years and has close ties with top Democrats such as Pelosi, Schiff’s remarks may encourage others to stop hiding, but openly reveal their doubts and worries about Biden’s re-election campaign.

After the "voices" of several Democratic leaders were exposed, the outside world believed that the negative impact of the disastrous debate was still fermenting, Biden’s re-election prospects were once again in turmoil, and he himself would be under greater pressure.

Some polls have also brought Biden a heavy feeling. According to the latest poll released by the Associated Press -NORC Public Affairs Research Center on the 17th, nearly two-thirds of Democratic voters said Biden should withdraw from the election and nominate another candidate.

Facing a big moment?

According to American public opinion, Biden is facing an important moment in his political career: should he listen to the voice of his Democratic colleagues and give up the election?

However, the message from Biden is still complicated.

So far, although Biden has repeatedly insisted that he will never withdraw from the election, there are some signs that he seems to be leaving room for manoeuvre and considering the relevant possibilities.

In a media interview broadcast on the 17th, Biden said that if he was diagnosed with health problems, he would reconsider his candidacy.

According to a senior Democratic Party adviser who asked not to be named, Biden’s private dialogue with congressional Democrats is still going on, and he is willing to listen to opinions and show a more open attitude, instead of "stubborn resistance" as he did in public.

According to the consultant, Biden’s real position is still unclear, but he seems to be listening and his attitude is changing subtly. For example, he initially said that "Kamara (referring to Vice President Harris) can’t win", but later it became "Do you think Kamara can win?" It shows that he began to pay attention to how Harris can win.

However, Biden’s campaign team denied that the president was rethinking his candidacy.

White House spokesman Andrew Bates said in a statement on the 17th that President Biden told Democratic leaders in both houses of Congress that he would be the Democratic nominee and planned to win the general election.

At present, Biden is still supported by some influential figures in the Democratic Party, including the black caucus in Congress and progressive leaders, such as Vermont Senator Sanders and New York Congressman Cortes.

It is worth noting that after Trump was "attempted assassination", the Biden poll did not significantly lag behind Trump. The latest poll results of Reuters/Ipsos, polling agency "Five Thirty Eight" and Morning Consulting Company show that the assassination incident did not "empower" Trump, but he was only slightly ahead of Biden, and the gap between the two sides was only one or two percentage points.

At the same time, Biden’s allies are planning a pre-emptive nomination vote-an online roll-call vote is planned before the Democratic National Convention in August to nominate Biden as the Democratic presidential candidate. If successful, it is expected to frustrate any efforts to boycott Biden’s campaign.

The Rules Committee of the Democratic National Congress said that it will meet on July 19th to discuss the plan, and it will be finalized next week.

However, the plan was opposed by some party members, such as Schumer and jeffries, who pushed for delaying the implementation of the plan, believing that it would stifle the debate and prematurely block the possibility of any change in the Democratic candidates.

There are also views that for the Democratic Party, what is more crucial at present is how to try to bridge internal differences, rather than let the Republican Party use the "infighting" of the Democratic Party to show its image of unity and shape its victory.

(Edit email: ylq@jfdaily.com)

In the rapid development of modern society, people’s pursuit of high-quality life is increasing. When buying a car, the choice is no longer limited to the performance and appearance of the vehicle, but more attention is paid to the air quality and environmental protection performance inside the vehicle. Extreme Fox Alpha T5, as a Beiqi Extreme Fox model with deep insight into the market demand, has created a fresh and healthy driving space for passengers with its unique "one control and one suction" health methodology.

Extreme Fox Alpha T5 controls one suction to protect the healthy travel of the whole family.

And "one breath" is the unique feature of the polar fox Alpha T5 in air purification. It adopts the adsorption and degradation materials exclusively developed by China Academy of Sciences, which have strong adsorption capacity and degradation function, and can quickly and effectively remove the VOC (Volatile Organic Compounds) content in the car. With the application of this innovative technology, the indoor air quality of the polar fox Alpha T5 has reached the maternal and infant standard, providing a healthy and comfortable breathing environment for passengers.

For families with babies, the polar fox Alpha T5 shows meticulous care. It deeply simulates the areas that infants may touch in the car, and uses the same gutta percha fabric as the polar fox koala. This fabric is not only soft and comfortable to the touch, but also has the characteristics of safety and environmental protection. Even if the baby accidentally bites it, there will be no harm, so that parents can safely take their children in the car. This humanized design undoubtedly makes the Extreme Fox Alpha T5 an ideal choice for family cars.

In the aspect of "one control", Extreme Fox Alpha T5 strictly controls the selection of raw materials. Every link of vehicle manufacturing, whether it is the selection of interior materials or the manufacture of parts, follows the high standards and strict requirements of the brand. This extreme pursuit of details ensures that every material used in the car meets strict environmental protection standards and completely eliminates the possibility of any potential harm to human health.

Extreme Fox Alpha T5 brings you fresh air.

In addition, the efforts of Arctic Fox Alpha T5 in air purification go far beyond this. It is equipped with a unique four-prevention air-conditioning filter element at the same level, which has strong filtering ability and can effectively block four harmful substances such as bacteria, viruses, molds and mites. In areas with foggy weather or serious air pollution, passengers can enjoy fresh and healthy air without worrying about air quality. At the same time, the car is also equipped with four ultraviolet germicidal lamps, which can kill bacteria and viruses in the car in a short time and provide a solid guarantee for the health of passengers.

In accessible parts, such as seat covers, steering wheel skins, etc., Extreme Fox Alpha T5 also pays attention to environmental protection and health. It adopts eco-friendly materials, which are not only comfortable to the touch, good in durability, but also have excellent environmental protection performance. Extreme Fox Alpha T5 has achieved 100% control over contact allergens, allowing passengers to enjoy driving pleasure and feel the dual care of health and comfort.

Not only that, the Extreme Fox Alpha T5 has further enhanced the driving experience through intelligent technology. It is equipped with an advanced intelligent air conditioning system, which can automatically adjust the air circulation and temperature according to the air quality inside and outside the car to ensure that passengers are always in a comfortable environment. At the same time, the vehicle also has an intelligent voice control system, and passengers can control various devices in the vehicle through simple voice commands, such as opening the sunroof and adjusting music, which greatly improves the convenience of driving.

To sum up, Extreme Fox Alpha T5 has created a fresh, healthy and comfortable driving space for passengers with its unique "one control and one inhalation" health methodology, application of environmental protection materials, advanced air purification technology and intelligent scientific and technological means. It not only satisfies the modern people’s pursuit of high-quality life, but also shows the profound understanding and unremitting pursuit of environmental protection and health of the polar fox brand.

　　-Suez Canal War

　　In order to gain control of the Suez Canal, Britain and France joined forces with Israel and launched a surprise attack on Egypt on October 29, 1956. This was the Second Middle East War, also known as the Suez Canal War. The background of the outbreak of war

　　Suez Canal is an international navigation canal in Egypt, with a total length of 175 kilometers. It connects the Mediterranean Sea and the Red Sea, shortens the voyage between Europe and Asia, and is the main road connecting Europe, Asia and Africa. Its strategic position is very important. Since its opening, the Canal has been controlled by Britain and France. In 1882, Britain sent troops to occupy Egypt and established its largest overseas military base in the Canal Zone. In 1936, the Anglo-Egyptian Treaty was signed, which affirmed Britain’s right to station troops in the Suez Canal area.

　　After the Palestinian war, the national liberation movement in Egypt developed greatly. In October 1951, Egypt abolished the Anglo-Egyptian Treaty. On July 23, 1952, the "Freedom Officers’ Organization" headed by Nasser launched a military coup, overthrew the Farouk dynasty supported by Britain, abolished the monarchy and established a republic. Then, in October 1954, Britain signed an agreement with Egypt, agreeing to withdraw troops in batches. In June 1956, all British troops withdrew from Egypt, but the Suez Canal was still controlled by Britain and France. On July 26, 1956, the Egyptian government announced that the Suez Canal Company would be nationalized and all the company’s property would be handed over to Egypt. In order to regain control of the Suez Canal, Britain and France planned to hold a conference on "international control" of the Canal. On August 16, 1956, at the initiative of Britain and France, 22 countries held a meeting in London, but failed to reach any agreement. On September 19th, the United States, Britain and France convened 18 countries to hold another meeting in London to discuss the establishment of the Suez Canal Use Association, but no agreement was reached. On September 30, Britain and France submitted the Suez Canal issue to the UN Security Council for discussion. On October 13, the Security Council rejected the proposal of Britain and France asking Egypt to accept the "international management" system.

　　In this case, Britain and France decided to use force to solve the problem. In order to solve the problem of insufficient troops, France first invited Israel to join. Israel, for its part, has long been dissatisfied with Egypt’s refusal to allow its ships to pass through the straits of tiran and Suez Canal in the Gulf of Aqaba. As early as November 1955, it made a battle plan to invade Gaza and Sinai Peninsula, so the two hit it off. On October 13, 1956, France and Israel agreed on a battle plan. On the 14th, Britain and France held a secret meeting in the village of Eden and made a battle plan. It was decided that Israel would first attack the Egyptian army in Sinai Peninsula to attract the support of the main forces of the Egyptian army. Then, Britain and France bombed Egypt from Cyprus, Malta, Aden and aircraft carriers, destroying Egyptian military bases; Then, the British and French troops landed from Port Said and attacked the canal area, cutting off the retreat of the Egyptian army; Finally, Israel occupied the whole Sinai Peninsula, Britain and France occupied the canal area and wiped out the Egyptian army.

　　Before the war, the Israeli army had 100,000 troops, 400 tanks, 150 artillery pieces and 155 combat aircraft. Egypt has a total force of about 150,000 people, 530 tanks, 500 artillery pieces and 255 combat aircraft, but only more than 100 aircraft can complete combat missions. At that time, many pilots and tank fighters were still trained in the Soviet Union, and most advanced and heavy equipment could not play a role in actual combat. Moreover, Egypt’s defense focuses on the Nile Delta and the canal area, so there are only about 30,000 people in Sinai Peninsula. War process

　　The battle between the Egyptian and Israeli armies in Sinai Peninsula

　　1, mitra mountain battle.

　　At 5 o’clock on the afternoon of October 29th, 1956, the 202nd Parachute Brigade of the Israeli army, under the command of Colonel Ariel Sharon, with the support of the French Air Force, took advantage of the weakness of the Egyptian army in the central Sinai, and first parachuted more than 500 people and some weapons and equipment at the mitra Pass. At the same time, the main force of the brigade, 3000 people, joined the paratroopers at mitra Pass and made a dash for mitra Pass. On the same day, the command of the Eastern Military Region ordered the 5th and 6th Battalions of the 2nd Infantry Brigade to immediately cross the canal to meet the Israeli troops at mitra Pass. At the same time, the General Staff of the Ethiopian Army sent the main force of the 4th Armored Division from the west bank of the canal into the Bir Jiffjaffa area, followed by two national guard brigades. The 2nd Reconnaissance Corps moved to the southeast in an attempt to cut off the retreat of the Israeli airborne troops and surrounded the Israeli troops at mitra Pass. Mitra Mountain Pass is 30 kilometers long, with cliffs on both sides, which is very steep. At noon on October 31st, a reconnaissance detachment composed of two Israeli companies, including a tank detachment and a heavy mortar team, attacked the mitra Pass. As soon as the Israeli army entered Haitan Valley, it was attacked by five ambush companies of the Egyptian army. The Egyptian army occupied the favorable terrain in the southeast, commanding and giving full play to its firepower advantage. The Israeli army was in a dilemma and had to use temporary work to resist. The two sides fought fiercely until dusk before the Israeli army occupied the eastern part of the valley.

　　2. Battle of Abu Augras

　　In order to realize the "middle breakthrough" tactics, the Israeli army threatened the main force of the Egyptian army in northern Sinai, and cooperated with the attack of the 202nd Parachute Brigade on the southern line, it decided to assault Abu Augras with the 38th Task Force. Abu Augras is located in the northeast of Sinai Peninsula, 30 kilometers east of the border between Egypt and Israel, and connects to Ismailia, an important canal town in the west. The road from Ahriche to Kumasi also passes through here, and its strategic position is very important. The Egyptian army has strong strongholds in Ruafa Dam and other places in front of Abu Ogma, forming a complete defense system.

　　At noon on October 30th, the 7th Brigade of the Israeli army was attacked by the Egyptian anti-tank artillery 600 meters south of Umm Qat’s father, and the losses were not small. After the failure of the Israeli army’s frontal attack, the 7th Brigade was ordered to take circuitous tactics. At dawn on the 31st, it crossed the Dhaka Pass, where the Egyptian army’s defense was weak, and advanced on Abu Augras and Ruafa dams. At the same time, in order to cooperate with the 7th Brigade, the Israeli Southern Military Command ordered the 10th Infantry Brigade to move ahead of schedule on the afternoon of 30th, and attack from east to west. When it was finished, it arrived at the eastern front of Umm Shihan and Umm Katif, and the 7th Brigade attacked from the south of Umm Katif. The Egyptian army also mobilized troops from Ahriche and the canal to reinforce Abu Augras.

　　On October 31st, the Israeli army launched an attack on Abu Augras with the 7th Brigade, which was met with stubborn resistance and correct artillery bombardment by the Egyptian army. At noon, two infantry battalions of the Egyptian army attacked the Israeli army. After the Israeli army occupied Abu Augras with air force fire reinforcements, the brigade immediately split its troops into two ways, pushed all the way to the west, and besieged the Egyptian army stronghold of Ruafa Dam all the way to the east. The Egyptian army resisted tenaciously with fortifications composed of more than 20 anti-tank bunkers, but failed to resist the advance of the Israeli army. Israeli troops occupied the area that night and then turned to defense. The fighting between Umm Shihan and Umm Kaft was also fierce, and the troops of the two battalions of the Egyptian army withstood the attacks of the two brigades of the Israeli army. On October 31, Dayan’s Chief of Staff personally urged the 10th Infantry Brigade to attack Umm Kraft, but it was violently attacked by Egyptian artillery, and the attack was repeatedly frustrated. Brigadier Goodier was replaced. At the same time, the Israeli army ordered the 37th mechanized brigade Umm Kaft. In the early morning of November 1st, the vanguard troops of the 37th brigade launched an attack, which was intensively fired by the Egyptian artillery and anti-tank weapons. The follow-up troops also strayed into the minefield. Brigadier Golinda was killed, most officers and men were injured, and the attack failed. The Israeli General Staff had to order to stop attacking Umm Kaft’s position. But by this time Abu Augras had fallen into the hands of the Israeli army.

　　British and French air strikes on Egypt and the withdrawal of Egyptian troops from Sinai

　　Just as the Egyptian army resisted the Israeli army in Sinai, and a large number of Egyptian troops marched into Sinai from the canal and prepared for a large-scale counterattack, Britain and France issued an "ultimatum" to Egypt on the pretext of protecting canal shipping, demanding a ceasefire between Egypt and Israel, and allowing British and French troops to enter the canal area, otherwise sending troops to intervene. After being rejected by Egypt, the British and French air forces bombed 15 airports, some barracks and important economic and transportation facilities in Cairo, Alexandria, Port Said, Ismailia, Suez and other cities in Egypt on the afternoon of October 31, and bombed Egyptian troops in Sinai in an attempt to intercept Egyptian troops in Sinai Peninsula. Egypt saw through this strategic attempt by Britain and France. After the air strikes by Britain and France, Egyptian President Nasser ordered reinforcements to stop entering Sinai, and the defenders in Sinai quickly withdrew to the canal area in order to prevent Britain and France from occupying the canal area and making the Sinai team in danger of being attacked. In this way, the Egyptian army began to withdraw from the Sinai Peninsula in an organized and planned way. Although the Egyptian troops stationed in Umm Shihan and Umm Kaft were surrounded by Israeli troops on three sides, they still used the cover of night to retreat in the direction of Ahriche.

　　On October 31, after the British and French air strikes on Egypt, the Israeli army attacked the Egyptian army, which was preparing to retreat. But along the way, it was stubbornly blocked by the Egyptian army. By the time the Israeli army entered Ahriche in the early morning of November 2, the main force of the Egyptian army had retreated.

　　Breaking the blockade of straits of tiran is the main purpose of Israel’s war. Sharm el-Sheikh is an important town on the west bank of straits of tiran. On November 2nd, the 9th Brigade of the Israeli army attacked Sharm el-Sheikh. After receiving the evacuation order from the Egyptian headquarters, the defenders of the two battalions of the Egyptian army in the area had to stick to their positions because of the blockade of the British navy at sea and the lack of transportation on land. The Israeli army has launched many attacks, but it has not succeeded. On the 5th, the Egyptian army lost its position under the condition of being attacked from many sides and fighting alone. But at this time, the main force of the Egyptian army has all withdrawn from the Sinai Peninsula, thus preserving its effective strength.

　　The battle between the Egyptian army and the British and French troops in the canal area

　　The fighting between the Egyptian army and the British and French troops was mainly carried out in Port Said. From November 1st, the British and French air forces bombed Port Said continuously. At dawn on November 5th, Britain and France wanted to airdrop the first batch of paratroopers to Port Said. About 600 British paratroopers landed around the airport of Encryptor and quickly occupied the airport. 500 French paratroopers landed in Fuad Port and quickly occupied the water supply plant. At 1: 45 pm, the second batch of British and French paratroopers landed in the above two places.

　　On the morning of November 6, the British and French troops first attacked the defensive position of Port Said with heavy artillery fire, and then 22,000 marines began to land. The British Navy’s Third Assault Brigade landed in Port Said, and the French Marine Corps landed in Port Fuad. Late at night on the 6th, the British and French landing troops went south along the Suez Canal in an attempt to occupy the canal area in one fell swoop, but they were resisted by the Egyptian army. Egyptian soldiers and civilians rose to defend Port Said. After the first batch of British and French paratroopers landed, the Egyptian authorities quickly told the residents where the enemy landed through broadcasts at important locations, and the masses immediately gathered to help the defenders destroy the enemy. So that the British and French troops never completely occupied Port Said, and the vanguard troops only entered Kabu, 27 kilometers south of Port Said. The actions of Britain and France were condemned by the international community. After accepting the UN ceasefire resolution, a ceasefire was announced on November 6th. In December, all British and French troops withdrew from Egypt. In March of the following year, the Israeli army also withdrew from Egypt.

　　During the whole war, the British and French bombing of Egypt lasted for 6 days, and the ground battle lasted for more than 40 hours, with 300-400 casualties and more than 50 aircraft lost. There are about 1,000 casualties in Israel. In Egypt, more than 1,000 people were killed, more than 20,000 people were injured, 200 planes were lost, and five major cities were severely damaged. 12,000 houses were destroyed by the war. Although Israel withdrew from Sinai Peninsula, the Egyptian blockade on straits of tiran was lifted, and the navigation in the Gulf of Aqaba was no longer blocked. (Excerpted from The Story of Major Military Events in the World after World War II by Xie Zhaohui and Luo Qingwang)

Editor: Wang Yuxi

As the old saying goes, "Food is the most important thing for the people", China’s food culture has a long history, and cooking skills such as steaming, frying, frying, stewing, frying and roasting have been developed, and edible oil can be said to be a necessity for cooking. Rational use of oil not only helps to prevent hyperlipidemia, but also helps to reduce the risk of obesity, cardiovascular and cerebrovascular diseases and some tumors, which is of great significance to health. So, how can we make good use of cooking oil?

There are many kinds of vegetable oils with good nutrition.

At present, vegetable oil is the protagonist of the edible oil market. Vegetable oil is an oil extracted from plant seeds, fruits or nuts, such as soybean oil, corn oil, peanut oil, rapeseed oil and olive oil.

The nutritional value of vegetable oil should be comprehensively evaluated from the aspects of digestibility, essential fatty acid content, fat-soluble vitamin content and stability. Among them, the digestibility, the content and stability of essential fatty acids are closely related to the types of fatty acids contained in vegetable oil, so the nutritional value of vegetable oil is mainly reflected by the fatty acids contained in it.

Fatty acids can be divided into three categories according to the saturation and unsaturation of hydrocarbon chains, namely saturated fatty acids, monounsaturated fatty acids and polyunsaturated fatty acids. Fats rich in monounsaturated fatty acids and polyunsaturated fatty acids are liquid at room temperature, and most of them are vegetable oils, such as peanut oil, corn oil, soybean oil and rapeseed oil, except coconut oil, cocoa oil and palm oil.

Fat with saturated fatty acids as the main component is solid at room temperature, mostly animal fat, such as butter, sheep oil, lard and so on. But there are exceptions. Although deep-sea fish oil is animal fat, it is rich in polyunsaturated fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), so it is liquid at room temperature.

Studies have shown that monounsaturated fatty acids can regulate blood lipids and prevent atherosclerosis, thus reducing the risk of cardiovascular diseases. Linoleic acid, α -linolenic acid, etc. are polyunsaturated fatty acids that the human body cannot synthesize by itself and can only be ingested from food (mainly from vegetable oil). Nutritionists call them essential fatty acids. Without them, the human body will develop slowly and even cause damage to the liver, kidneys and nerves.

How to eat edible oil reasonably

Excessive intake of edible oil will lead to chronic diseases such as hypertension, hyperlipidemia, diabetes and coronary heart disease. Therefore, the reasonable intake of edible oil should start from both quality and quantity.

First, it is recommended that you use vegetable oil as the main cooking oil. Different vegetable oils contain different fatty acids or other nutrients, so the types of vegetable oils must be diversified. When choosing vegetable oil, it is suggested to give priority to vegetable oil with high unsaturated fatty acid content and low saturated fatty acid content, such as olive oil and peanut oil. In addition, different kinds of vegetable oils can be used in rotation to avoid the nutritional imbalance caused by long-term single consumption of a certain vegetable oil.

Second, the amount of edible oil should be appropriate. The consumption of edible oil recommended by the Dietary Balance Pagoda of China Nutrition Society is 25g per person per day, but the specific intake should be determined according to the individual’s age, gender, physical condition and activity level. For example, patients with hypertension, hyperlipidemia and overweight and obesity can consume less edible oil. At the same time, from the perspective of health, it is suggested that the intake of animal oil should be reduced as much as possible on the premise of appropriate intake of oil.

Collect the following pictures to understand the composition of different edible oils.

Author: Guo Yuting of Shanxi Medical University

Cheng Jingmin, member of the national health science expert database and professor of Shanxi Medical University.

Planning: Zheng Yingkun Wang Ning

Editor: Mu Xinyu continues to slide to see the next touch to read the original text.

Read the original text

As its series, it has been officially introduced into China market in 2007, and won the recognition of consumers by virtue of its good performance and quality. It not only inherits the classic design elements of the brand, but also combines advanced technology and comfortable driving experience. With its steady body lines, spacious interior space and excellent handling performance, it has become an ideal choice for business people and home users. The second-hand Magotan car introduced in this paper is the luxury model of Magotan 2017 380TSI DSG. The following is the specific situation of the car.

The specific version of the car is-Magotan 2017 380TSI DSG luxury model, positioning medium-sized car, the body color is brown, it has been registered in the vehicle management office for 6 years and 4 months, and there is a transfer record. At present, the location of the license plate is, the mileage is 88,000 kilometers, the tax-included price of the new car is 273,200, and the price of the used car is 96,000, which is equivalent to 177,200 yuan cheaper after driving for more than 6 years.

Used cars are different from new cars, and some minor problems will inevitably occur in daily use. If you can’t inspect the vehicle in person, we suggest you check the vehicle inspection report, which will provide you with important information such as vehicle defect details, accident investigation and vehicle inspection overview. Fortunately, the test report of this Magotan is ready, and we will explain it for you in detail.

Before we get to know a car, let’s take a look at its "resume". This Magotan 2017 380TSI DSG luxury model, the exterior cover paint is as new, the interior is in normal wear and tear, and it is in good working condition. Five defects have been repaired, and there is no history of major accidents, fires and blisters. At the same time, the vehicle has no traces of modification, and the gearbox works well, the four-wheel positioning parameters are accurate, the brake system works normally, the vehicle has completed the repair of one defect, and the circuits and electrical equipment are fully functional without any problems.

For used cars, vehicle condition is the most concerned point for buyers. We have carried out a number of tests on this car to ensure its quality. First of all, we carefully checked the appearance of the vehicle. After testing the main covering parts of vehicles, there are 16 problems to be paid attention to, including sheet metal repair: front bumper and rear bumper; Rub: front bumper, rear bumper, left front door external handle, left rear door external handle, right front door external handle, right rear door external handle, left front fender, right front fender, right rear fender, left front door, right front door, right rear door, left rear door, left rear taillight and right rear taillight. These small flaws will not affect the normal use of the vehicle, but may have a slight impact on the appearance.

In addition to appearance, interior is also an important indicator to measure the quality of a car. When you get into the car, you will find that the interior of this Magotan is clean and tidy, with no obvious wear marks. The seat is soft and comfortable, the dashboard display is clear, and various function buttons are operated smoothly. This is due to the owner’s careful maintenance and care for the vehicle.

In terms of power, the car is equipped with 2.0T, matched with 7-speed wet dual-clutch gearbox, which has smooth shifting and high transmission efficiency. Whether commuting in cities or traveling long distances, it can provide stable and strong power output. The chassis suspension is properly adjusted, which can not only filter out the bumps on the road surface, but also maintain good handling performance. Whether you gallop on the expressway or shuttle on the winding mountain road, you can feel the pleasure of driving.

In terms of safety configuration, the car is equipped with a number of active and passive safety technologies, such as EBD electronic braking force distribution system and ESP body stability control system. These configurations can provide timely and effective protection for drivers in an emergency, and make your trip more secure.

Summary: This Magotan 2017 380TSI DSG luxury model is a used car with high cost performance. It is not only fashionable in appearance, exquisite and comfortable in interior, but also powerful in power and flexible in control. More importantly, its price is very affordable, far lower than the price of new cars at the same level. If you are looking for a high-quality used car, then this Magotan is definitely worth your consideration. Of course, before buying, we suggest that you test drive yourself and learn more about the actual situation of the vehicle in order to make a wise choice.

In this paper, the data such as vehicle cost, market quotation, advantage analysis, and price comparison of the same paragraph are for reference only, and the vehicle condition information needs to be comprehensively referenced offline in combination with the actual situation of the vehicle.

Auto Show: The joint version of Warrior 917 will be unveiled.

Before the opening of auto china in 2024, we photographed the joint-name version of Warrior 917 (Picture | Configuration | Inquiry) which will be exhibited soon. The new car has added personalized decoration and outdoor equipment, and will be unveiled in auto china in 2024. For reference, the current Warrior 917 is available in extended range and pure electric models, with the guide prices of 637,700 yuan and 697,700 yuan respectively.

On the eve of the Beijing Auto Show, the shooting team in front captured the real car figure of the Warrior 917 joint version. This special edition model has added personalized decoration and outdoor equipment, and will be officially unveiled during the exhibition. Auto Show: The joint version of Warrior 917 will be unveiled, and the current Warrior 917 offers two options: extended range version and pure electric version.

In terms of design, the joint version of Warrior 917 wraps the car body with blue and black color matching personalized decoration, and outdoor facilities such as side curtains and top curtains are added to the roof, and the combination of 20-inch rims and red brake calipers is reserved. The car has a size of 4987/2080/1935 mm and a wheelbase of 2950 mm, and adopts a five-seat layout. Auto Show: The joint version of Warrior 917 will be unveiled.

The configuration in the car is based on the current model. The Warrior 917 is equipped with a 12.3-inch floating instrument, a 15.6-inch central control screen and a 12.3-inch passenger display screen. Safety and comfort functions include active braking, night vision system, L2 driver assistance, air suspension, front and rear differential locks, active steering system, and heating, ventilation and massage for the second row of seats. Auto Show: The joint version of Warrior 917 will be unveiled.

In terms of power system, Warrior 917 provides two power schemes: extended range version and pure electric version. The extended-range version is equipped with a 1.5T range extender with a maximum power of 145kW. With the three-motor system, the total motor power reaches 600kW, and the CLTC pure electric cruising range is 200km. The pure electric version is equipped with a four-motor system, the total power is increased to 800 kilowatts, and the CLTC pure electric cruising range can reach 505 kilometers.

Auto Show: The joint version of Warrior 917 will be unveiled.

I’ll arrange it for you by the way today. Let’s take a look at it next.

Let’s take a look at the appearance of Jietu X95. The front face design of Jietu X95 takes a simple and fashionable route, and adopts a three-piece grille, which is very sporty. Headlights are simple and fashionable, with high recognition. The car is equipped with LED daytime running lights, automatic opening and closing, delayed closing and so on. Come to the side of the car, the car body size is 4858MM*1925MM*1780MM, the car uses angular lines, the car body feels very fashionable and simple, with large-sized thick-walled tires, the overall visual effect is very elegant. In the rear part, the rear looks very simple, and the taillights give people a very simple feeling. Coupled with the bilateral single exhaust pipes, the overall layout is impressive.

Coming into the car, the interior of Jietu X95 is simple and strong, and the whole is very concise. The car looks very good outside the steering wheel, made of leather, and its practicality and face value are not bad. From the central control point of view, the car decoration with a stylish and simple touch-sensitive LCD central control screen makes the interior style impressive and looks very fashionable. Let Xiaobian introduce the dashboard and seats, giving people a very simple and fashionable feeling. The car uses imitation leather seats, equipped with electric seat adjustment, seat proportion down and other functions, which is basically enough for daily use.

The Jetway X95 is matched with a wet dual clutch (DCT) gearbox, with a maximum power of 145KW and a maximum torque of 290N.m, with good power performance.

The car is equipped with driving mode selection, remote control key, rear wiper, traction control (ASR/TCS, etc.), support for CarLife and other configurations, and the configuration performance is passable and basically satisfactory.

After reading this car, I believe you have a general understanding. Such a car with the right price can meet the daily practical needs, and it doesn’t take much thought to maintain it at ordinary times, and the price is good.

At the moment when automobile consumption is becoming an important part of people’s lives, Jietu X95 has won the favor of many consumers in Tengzhou with its excellent quality and excellent service. In this vibrant city, Jietu X95 has a professional 4S shop to provide users with a full range of car buying experience.

Address: the courtyard of Chenxiang Automobile Trading Co., Ltd., North Street Village, South sha he, Tengzhou, Zaozhuang, Shandong.
Price range: Jietu X95 starts at RMB 146,900.
Contact information: 4008638622
Click to enter the store to get the latest car purchase discount information.

Tengzhou Changxiang Jietu 4S Store provides consumers with a one-stop car purchase solution with professional attitude and enthusiastic service. Whether it is car consultation, price comparison or after-sales service, they strive to meet the needs of every customer and create a comfortable car buying environment.

The Jietu X954S store in Zaozhuang area is not limited to Tengzhou, but also has professional sites in other areas such as Yicheng District, Xuecheng District and Shizhong District. Every 4S store is committed to providing the same excellent service, ensuring that consumers can find the store that is closest to their needs when purchasing Jetway X95.

No matter where you are, Jietu X95 is always committed to creating a satisfactory car buying experience for you, so that every car owner can enjoy professional car service. Now, contact the dealers nearby and start your Jietu X95 trip!

In the early morning of January 4, near a mining area in Hunchun City, Jilin Province, a Siberian tiger walked slowly in the middle of the road with blood on its front paws. The whole process was photographed by the monitoring of the police office. On January 5th, residents of the living area in the mining area told Jimu journalists that tigers had appeared near the mining area many times this winter, and this tiger killed a dog in the early morning of the 4th, and its front paws should be the blood of dogs. The relevant staff of the Northeast Tiger and Leopard National Park responded that it is temporarily impossible to determine whether this tiger is a tiger suspected of killing the Northeast Leopard in the near future because of the lack of high-definition video on the side of the Northeast Tiger.

Siberian tiger was surprised in the early morning of the mining area

Two surveillance videos show that at 0: 33 on January 4, a tiger slowly strolled from a distance on the motorway at the entrance of a mining area. When it walks under the camera, it can be clearly seen that there is obvious blood on its front paws. The surveillance video also shows that the camera "Wing Police Room 235" recorded this process.

Because there is still blood on the front paws of the Northeast Tiger, some netizens are worried about whether it is injured after watching the video.

On the afternoon of January 5, local citizen Mr. Hu (Hua surname) told Jimu journalist that the incident occurred near the gold and copper mine more than 100 kilometers away from Hunchun city, and the mining area was located in the Northeast Tiger Nature Reserve. In the early morning of the 4th, the tiger appeared at Xiamengang in the mining area, about 5 kilometers away from the living area. Just at 11 o’clock in the middle of the night on November 6 last year, the camera of "S-bend Police Room 231" near the mining area also photographed a tiger pacing slowly on the motorway, which is the upper gate of the mining area, near the living area.

"I sent these surveillance videos to my friend who is engaged in animal protection. She thinks that the tiger that appeared late at night on November 6 and early in the morning on January 4 is probably the same one." Mr. Hu said that he used to work in the mining area. When he drove back and forth between the mining area and Hunchun City, he had never seen the Northeast Tiger, only the Northeast Leopard, but many of his colleagues and nearby residents had seen the Northeast Tiger.

Residents say it killed a dog.

The boss who opened a canteen in the living area of the mining area told the Jimu journalist that there was indeed a Siberian tiger near the gate of the mining area in the early morning of the 4 th, and it also killed a dog in the gate. The blood on the front paw of the tiger in the monitoring should belong to that dog.

"We are a protected area here, and we can often see the Northeast Tiger." The boss said that he had traveled to Hunchun City by car before and had met the Northeast Tiger on the road. This winter, she felt that the Northeast Tiger would appear more frequently near the mining area. "It appeared in October and November last year, and it appeared again this time." She said that especially this time, the tiger killed a dog, and she was even more scared, and she didn’t dare to go out for a walk at night.

"During the day, everyone went to the mine from the living area, driving or riding motorcycles, which was also good. There were no fewer customers coming to the store to buy things. But at night, everyone dared not walk around. " She said.

I’m not sure if it’s the one that killed the leopard.

Hunchun is the center of the Northeast Tiger and Leopard National Park, with a high density of tigers.

According to Jilin Daily’s previous report, at 11: 00 pm on November 6 last year, the surveillance camera set up in the above-mentioned mining area captured the physical image data of the wild Siberian tiger. According to the early warning information of National Forestry and Grassland Administration National Testing and Research Center, this tiger is fierce. It was a tiger that injured people in Duhuangzi Forest Farm in Wangqing County in 2022. Everyone should be vigilant and try not to go out at night.

At 4: 50pm on December 31st last year, a local netizen "hitched a ride" and drove home for New Year’s Day. When he was 18km away from Lushan Road in the southwest of Hunchun, he suddenly found a Siberian tiger in the forest not far from the highway. According to this netizen, this is not the first time he has photographed the Northeast Tiger. The reporter noted that the above-mentioned mining area is also located near the southwest fork.

According to CCTV news reported on December 30, 2023, a rare case of Northeast Tiger preying on Northeast Leopard occurred in Hunchun, Jilin recently, and a No.112 Northeast Tiger has been locked as a suspected tiger. Then, is the Siberian tiger that appeared near the mining area in the early morning of January 4 this suspected tiger that preys on the Siberian leopard?

On January 5th, Jimu journalist contacted the relevant staff of Northeast Tiger and Leopard National Park about the appearance of tigers in the mining area on January 4th. He introduced that at present, there is no report from the mining area. Because of the lack of high-definition video on the side of the Northeast Tiger, it is impossible to see the pattern on it, and the identity of the tiger cannot be determined for the time being. It is uncertain whether it is the same as the Siberian tiger that appeared near the mining area last November, and whether it is a suspected tiger that recently preyed on the Siberian leopard.

As for some netizens who are worried that the Siberian tiger will be injured because of the blood in its front paws, the staff said that from the shape of this Siberian tiger, it is an adult Siberian tiger. The tiger walked steadily and walked a long distance, showing no signs of injury.

Manda Liu Yi, a journalist with extreme eyes.

　　At this year’s Guangzhou Auto Show, the new ARCFOX Alpha T5 was officially launched, including the new 630 version. Five new models were launched, with a guide price of 155,800-199,800 yuan.

　　Considering the cash subsidy of 25,000 yuan and the limited-time coupon of 6,888 yuan, the current terminal price is only 123,800 yuan. Now, when ordering a new car, the official will also provide five-fold car purchase rights, including the lifetime warranty of Sandian, the gift of charging piles and installation services, the free basic traffic of the car, and the 6-year or 120,000-kilometer vehicle warranty.

　　New car introduction:

　　As a modified model, the new Alfa T5 launched this time continues the product concept of "scene-based car building" of BAIC New Energy, and the whole vehicle has surprising performance in many aspects such as safety, health, intelligent performance, comfortable space and leapfrog quality.

　　From the design point of view, the car continues the classic design concept of "walking towards the light". The closed front face is embedded with fierce LED headlights and prominent diversion front lips, plus engine ribs, black tight rims, red calipers, etc., which are full of youthful sports.

　　In terms of body size, the length, width and height of the new car are 4690/1936/1650mm and the wheelbase is 2845mm respectively. The tail shape with large inclination makes the whole car taste a little like a coupe SUV. In addition, thanks to the aerodynamic optimization of the whole car, its drag coefficient is reduced to 0.245Cd, and the power consumption of the Shenxing version is as low as 13.9kWh/100km.

　　In the interior part, the stylish and simple intelligent cockpit design is also a big selling point of the new Alfa T5. The center console is built around a 15.6-inch central control screen, and a smart car based on Qualcomm Snapdragon 8155 chip is built in. In addition, it includes HUD head-up display, mobile phone wireless charging, ambient light, face recognition and other high-level configurations are also reflected.

　　Like cash, the car is also very expensive in terms of body-cockpit materials. Among them, the proportion of high-strength steel and aluminum in the car body reaches 81%, and the proportion of hot-formed steel is also 30.08%, which also makes its torsional stiffness reach 47,119 nm/deg, which is stronger than Rolls-Royce Phantom (40,000 nm/deg). The cockpit materials are also exquisite, and the VOC in the car reaches the maternal and child standard. Even after exposure at 50°C for 4 hours, the formaldehyde is still as low as 0.06mg/m3, which is infinitely close to 0 aldehyde and 0 benzene.

　　As for the three-electric system, the polar fox new Alfa T5 is still equipped with the front-axle permanent magnet synchronous motor, with two power versions of 185kW and 200kW, and comes standard with the lithium battery pack provided by Contemporary Amperex Technology Co., Limited, with three capacities of 65kWh, 74.4kWh and 79.2kWh. The pure electric cruising range of CLTC is 520km, 630km and 660km respectively.

　　Among them, the 630 Shenxing version uses the 800V voltage platform Shenxing battery (Ferrous lithium phosphate material system) provided by Contemporary Amperex Technology Co., Limited, which can reach the fast charging rate of 5C and support the DC fast charging with the highest power of 370kW.