In recent years, more and more central enterprises have entered the top 500 in the world and become a decisive force in the international market.

　　On the artificial island No.5 Nanbao, Jidong Oilfield, PetroChina, Tangshan, Hebei Province, which ranks third in the list of the world’s top 500 companies in 2018, employees are carrying out workover operations against strong winds.

　　Yang Junshe (People’s Vision)

　　The number of corporate households in central enterprises decreased by 26.9%, exceeding the three-year target, and all the management levels were controlled within level 5 (inclusive), and the "slimming and fitness" achieved remarkable results — — This is the news that the reporter learned from the video conference held by the State-owned Assets Supervision and Administration Commission (SASAC) of the State Council recently on "compressing management levels and reducing the number of legal persons" (hereinafter referred to as "reducing work").

　　What are the legal persons and levels of pressure reduction? With fewer enterprises, what about employees? The three-year mission ended, how to go in the future? The reporter conducted an interview.

　　Eliminate overstaffing

　　— — Accumulated reduction of more than 14,000 legal persons.

　　At present, 48 central enterprises have entered the world’s top 500, accounting for 50% of the total number of central enterprises, but the discussion on how to make central enterprises bigger, better and stronger has never stopped.

　　With the increase in volume, in recent years, some central enterprises have bloated institutions and long management chains, which affect the operational efficiency of enterprises; There are also some enterprises with a large number of legal persons, poor local operation quality, or "many but not specialized" in the field, which affects the forging of core competitiveness of enterprises. "Slimming" has become an important task for many central enterprises.

　　In May 2016, the executive meeting of the State Council put forward clear requirements for the central enterprises to carry out the reduction work, including striving to reduce the number of corporate households by about 20% within three years and build a lean and efficient management organization.

　　In the past three years, central enterprises have focused on "slimming and keeping fit". According to the data of the State Council State-owned Assets Supervision and Administration Commission, as of May 31, 2019, the number of corporate entities in central enterprises has decreased by more than 14,000, with a reduction ratio of 26.9%, exceeding the three-year target. All the management levels are controlled within level 5 (inclusive), and the number of enterprises with corporate level above level 10 is reduced to 5, and the highest level is reduced to level 12.

　　Which legal persons are "reduced"? What are the levels of "pressure"?

　　The reporter learned that as a legal person, many enterprises have combined the reduction work with the reform work of dealing with difficulties, removing production capacity and structural adjustment. For example, China Petroleum has included non-main businesses, similar businesses, zombie enterprises, extremely poor enterprises, closed businesses, no development prospects, inefficiency and other legal persons in the scope of reduction, focusing on clearing out "four types" of legal persons such as three-year continuous losses, insolvency, shell companies and loss-making enterprises with annual operating income less than 10 million yuan, and accumulating 614 households in the past three years. According to the data of the State-owned Assets Supervision and Administration Commission, about 60% of the reduced corporate units of central enterprises are unprofitable enterprises, and more than half of them are loss-making enterprises.

　　In terms of hierarchy, many enterprises combine pressure reduction with strengthening management to improve the level of management and control. For example, Chinalco implemented strategic reorganization of key enterprises with long management levels, and integrated management of China Copper, Yunnan Copper Group and Yunnan Metallurgical Group. The overall management level was upgraded by one level, the organization was reduced by 36.8%, and the proportion of agency managers was reduced by 23%, which significantly improved the operational efficiency.

　　"The three-year reduction work has eliminated ‘ Bloated ’ The overall appearance of central enterprises has changed significantly. " Hao Peng, Party Secretary and Director of the State Council SASAC, said.

　　One enterprise, one policy

　　— — Adopt various methods such as industrial and commercial cancellation, bankruptcy liquidation, etc., and arrange millions of employees reasonably.

　　How to realize the pressure reduction?

　　"We are in the reduction work, according to ‘ One enterprise, one policy ’ Principle, no ‘ One size fits all ’ There are no rigid restrictions on new enterprises in special fields such as emerging industries, and project companies and special purpose companies (SPV) are managed and treated differently. The central enterprises have classified policies, pioneered and innovated, and implemented pressure reduction in various ways. " Bai Yingzi, chief accountant of the State Council SASAC, said.

　　Among the reduced corporate legal persons, industrial and commercial cancellation accounted for 49.8%; The proportion of transferring controlling rights is 23.2%, among which the controlling rights of 1930 enterprises are transferred to private enterprises; The proportion of "subsidiaries changed to branches" was 10.1%; 13% are absorbed or newly merged; Bankruptcy and liquidation accounted for 3.9%.

　　In practice, each enterprise chooses its own method according to local conditions. For example, China Petroleum adopts a comprehensive policy. First, it promotes business restructuring and integration, and optimizes and adjusts a batch. Promote the optimization and integration of legal persons in the same region, the same business and the same industrial chain, adjust the industrial structure, and solve redundant construction and horizontal competition.

　　The second is to promote equity diversification and package and dispose of a batch. For enterprises with multiple legal persons in the property right chain, by introducing external investors, unilaterally increasing capital, market-oriented packaging and disposal, etc., the parent company will realize the shareholding change and complete the batch reduction.

　　The third is to win policy support and clean up and quit a batch. Carry out the agency model, hire professional institutions, open a green channel, and solve the industrial and commercial cancellation registration of enterprises that have been closed for many years, their business licenses have been revoked, and their information is missing. Properly handle the problem of the branch company inheriting the qualifications and licenses of the legal person enterprise, and promote the transformation of the subsidiary company into a branch.

　　The number of enterprises has been reduced. What about employees?

　　According to reports, the reduction of central enterprises involves about 1 million employees, and the rights and interests of employees are effectively protected during the reduction process. 94% of employees are resettled within the group or transferred to other units along with the assets and business of the enterprise, and 6% of employees leave the enterprise through agreement.

　　Focus on long-term effect

　　— — Intensify the adjustment of layout structure

　　The results of the reduction are not only reflected in the changes in figures, but also benefited from the operating conditions, industrial structure and reform work of enterprises.

　　The quality of assets has improved significantly. Through the reduction work, the cost and loss of central enterprises are effectively controlled, the asset quality is optimized and the labor productivity is improved. According to statistics, the reduction has reduced direct labor costs by 29.2 billion yuan and management costs by 24.6 billion yuan. For example, China Petroleum reduced its management expenses by nearly 2 billion yuan and recovered 18.7 billion yuan. In 2018, the return on investment of the joint venture company was 3.9 times that of 2016.

　　The industrial structure has been continuously optimized. Many enterprises take the opportunity of reducing their work to further focus on the development of their main industries and enhance their core competitiveness. For example, Chinalco shut down backward production capacity and stopped the "bleeding point". In the past three years, it has shut down 2.19 million tons of alumina production capacity, 1.64 million tons of electrolytic aluminum production capacity, 440,000 tons of processing capacity and 300,000 tons of coal production capacity. At the same time, we promoted specialization and concentration, and established platform companies such as Chinalco Logistics, Chinalco Environmental Protection and Chinalco Intelligence to implement stock integration and realize professional operation.

　　The reform work was promoted in coordination. Many enterprises combine the reduction work with the reform of mixed ownership, divesting enterprises from social functions, and streamlining headquarters functional institutions. Through the reduction work, the functional departments of the central enterprise headquarters decreased by 118 in total, and the number of employees decreased by 3755.

　　"The results of three years of pressure reduction can be said to be hard-won." Hao Peng stressed, at the same time, we should see that the new situation and new tasks have put forward new requirements for the work of pressure reduction, which is a work of laying a foundation and establishing a long-term future, and we cannot relax and rest. The next step should be to change from "temporary solution" to "permanent solution", focusing on strengthening the adjustment of layout structure and improving the efficiency of state-owned assets allocation.

　　It is understood that the State-owned Assets Supervision and Administration Commission (SASAC) will continue to strengthen supervision and carry out monthly monitoring statistics on the changes in the number of legal persons and levels of central enterprises. All central enterprises should promptly establish and improve the management methods for the number of legal persons and levels, take effective measures to control them, and ensure the formation of an effective long-term mechanism for controlling the number of legal persons and levels, so as to achieve "reduction" before starting. (Our reporter Li Jie)

As one of the five international auto shows, Tokyo Auto Show will open on October 21st, and the exhibition period will be extended to 17 days for the first time, surpassing the Paris Auto Show’s 16 days, and it will become the longest major international auto show in the world. Sina Auto will report this auto event live for you all the time. The following is a picture of the participating sports car Bugatti Veyron.

　　Qilu Evening News reported on August 19th (trainee reporter Zhao Zhuoqi) that the vehicles in the residential area were zoned, but it was difficult to check the monitoring. Recently, Ms. Xing told Qilu Evening News that she was a resident of Yuhan North District, Shizhong District. On August 13, she parked her private car in the normal parking space of her own community, but when she picked it up later, she found that the car was maliciously scratched and the pasted ornaments were also removed.

　　"My car was parked in the community, and it didn’t move for about three days. When I wanted to drive out again and take things out of the trunk, I found that the car was scratched." Ms. Xing said that at that time, there were nearly 20 palm-length cuts in the headlights at the left rear of her private car. In addition, the "Gecko" ornaments pasted on the back of the car were also abruptly removed. "The car is placed in the regular parking space of the community and will not affect the passage of other vehicles." Ms. Xing stressed.

　　The reporter saw from the photos provided by Ms. Xing that there were more than a dozen scratches on the left rear of the car, which seemed to be caused by sharp objects being scratched back and forth. In addition, a "gecko" in the lower left corner of the trunk of the car was also removed, leaving only the head, tail and limbs.

　　Because there was monitoring not far from the parking, Ms. Xing found the neighborhood Committee and wanted to see the surveillance video of the day. "At that time, I proposed to check the monitoring. The staff of the neighborhood Committee said that the monitoring display had been damaged for a long time and had been reported to the office. Now it has not been repaired and it is impossible to see it." Ms. Xing said that general video surveillance can be stored for 15 days. If it can be repaired, you may be able to see the situation that day.

　　Ms. Xing said that when she asked when the monitor could be repaired, the staff of the neighborhood Committee only replied "I don’t know". "If it’s just because the monitor is broken, you should give a statement about whether and when it can be repaired. It’s disturbing that you can’t check it now." Ms. Xing questioned.

　　Since the monitoring has already been reported, why is it delayed in maintenance? "There are two main reasons why the monitoring can’t be viewed. One is because the old residential area was renovated in the early stage of Yuhan North District, and some lines were cut off. Another reason is that the short circuit of the wire occurred on rainy days, which caused the monitoring display to be burned out. " Mr. Liu, a staff member of the Ping An Construction Office of Liulishan Sub-district Office, explained.

　　"At that time, the monitoring of Yuhan North District was carried out by two companies. Now these two companies have come to see it. It is only because the lines are on the ground after landing, the construction and maintenance are difficult, and the rain has delayed the time." Mr. Liu emphasized that the monitoring display was caused by short circuit of wires, so it was necessary to wait until the construction party came up with a plan before installing it. "If the location of the owner’s car is monitored, it should be available this Thursday." Mr. Liu said.

　　　　　　 CCTV News:Continue to pay attention to the series of reports on the special struggle against evil. Today (November 27), we will pay attention to the situation of the special struggle against evil in Sichuan. In the process of the breeding, growth and expansion of evil forces, there is generally an "umbrella" involved. In the special struggle against evil, Sichuan destroyed an underworld organization that had been entrenched in Qingchuan County of Guangyuan City for more than 20 years. Behind the growth of this underworld organization, there are some "protective umbrellas" providing shelter, including more than 60 public officials involved in the case, which has allowed this evil force to run rampant in the village for a long time and the local people have suffered greatly.

　　　　　　 [the rampant party] monopolizes resources, occupies rivers, and evil forces oppress the people wantonly.

　　　　　　 In Qingchuan County, Guangyuan City, mentioning Chen Fubing is daunting for many people.

　　　　　　 Xia Guomao, Supervisory Committee of the Commission for Discipline Inspection of Guangyuan City, Sichuan Province: "As a black and evil force with a certain influence and status in Qingchuan business and political circles, people talk about him only when it comes to ‘ Bing er ’ The name, everyone is scared. "

　　　　　　 "Bing Er" is the nickname of Chen Fubing, and the name of "Bing Er" is almost well known in Qianjin Township, Qingchuan County.

　　　　　　 There is a river called Qingzhu River in Qianjin Township, Qingchuan County, and its rich sandstone and fishery resources have become the private property of Chen Fubing and his gang. Uncle Yao, 70 years old, caught a fish weighing more than ten kilograms in the river ten years ago, but Chen Fubing’s men knew about it and took it away on the spot. Three months later, after Chen Fubing knew about it, he chased him to his home and beat him up.

　　　　　　 Uncle Yao’s experience is not a case. In Qingzhujiang, fishing must be approved by Chen Fubing. Local people: "I caught a 4 kg carp in the so-called river he was in charge of to improve my nutrition. They rushed to my house and took the fish. They also injured me and lay at home for more than a month."

　　　　　　 In order to manage the river, Chen Fubing set up an "underground law enforcement team", which is responsible for guarding, inspecting and occupying the river resources of the township and illegally seeking huge profits.

　　　　　　 Wang Songlin, deputy head of the Criminal Investigation Brigade of Zhaohua Branch of Guangyuan Public Security Bureau, said: "If you want to fish, you must go through Chen Fubing’s permission. Not if you don’t ask his permission. After his men, including himself, found out, they either confiscated your fishing rod and broke it for you at the scene, or if these people had any disputes with them at the scene, he would beat you. "

　　　　　　 Chen Long (a pseudonym) is an entrepreneur in Qianjin Township, Qingchuan County. In 2012, Chen Long received an invitation from his hometown to start a business in his hometown. To build a farm, he needed some sand and gravel. When he dug some sand and gravel, Chen Fubing came to the door.

　　　　　　 Chen Long (pseudonym): "The county party committee and the water affairs bureau have approved the use of 50 cubic meters of sand and gravel, and then approved it after it is used up. After it is used up, it is called the boss of Qingchuan ‘ Bing er ’ Come and ask me for gravel money. What gravel money do I say? How can it be yours? In the end, I always quarreled, didn’t fight for a road, and finally asked me for 300,000 yuan. "

　　　　　　 Chen Long, who didn’t give money, was beaten up, but he was blocked at home by Chen Fubing’s gang for several days and was not allowed to go out. Chen Long (pseudonym): "After the argument, one day at about three o’clock in the afternoon, Chen Fubing came to my office, directly pulled me out of the office desk and beat me up. At that time, I also called two people together. "

　　　　　　 【 daunting 】 woo public officials to "settle" criminal cases.

　　　　　　 Monopolizing sand and gravel resources and occupying rivers, the "underground law enforcement team" composed of Chen Fubing arbitrarily bullied the people, and the people dared to speak out. In addition to not to be taunted, Chen Fubing’s men can even spend money to settle people’s deaths and injuries and evade criminal punishment, which is also an important reason why ordinary people are afraid.

　　　　　　 The case-handling staff of the Supervision Committee of Guangyuan City Commission for Discipline Inspection told the reporter that Chen Fubing’s wife and brother had an argument with someone after drinking, and they were injured and killed. Unexpectedly, they eventually turned into negligence and died, and were sentenced to probation.

　　　　　　 Xia Guomao, Supervision Committee of the Commission for Discipline Inspection of Guangyuan City, Sichuan Province: "Chen Fubing’s brother-in-law quarreled with a pedestrian after drinking, and injured others’ heads with bricks. At that time, this case was not treated in time, and later died. This case was discovered from our later verification. Judging from the situation, it is a typical intentional injury that caused death. Then in the investigation process of the public security organs, the charge of prosecution is also intentional injury and death. " Unexpectedly, when it came to the procuratorate, the crime of intentional injury causing death was changed to negligent death.

　　　　　　 Xia Guomao, Supervisory Committee of the Commission for Discipline Inspection of Guangyuan City, Sichuan Province: "When I went to the procuratorate, Chen Fubing found the relevant personnel and said hello to the prosecutor in charge of the procuratorate. The prosecutor did not strictly check the evidence, so he made a change of the crime and changed it to the crime of negligent death."

　　　　　　 After the case was brought to court, the presiding judge was also corrupted by Chen Fubing, deliberately concealing the key plot evidence from the trial Committee, and finally he was given a lighter sentence on the charge of negligent death, allowing him to escape legal sanctions. In another case, Chen Fubing’s men seriously injured a person’s head, but escaped legal sanctions. Li Dingwen opened a canteen in Qianjin Township. One day in 2014, Duan Wenbin, one of Chen Fubing’s men who was drunk, came to the canteen to buy water, and there was a dispute.

　　　　　　 Wang Songlin, deputy head of the Criminal Investigation Brigade of Zhaohua Branch of Guangyuan Public Security Bureau, said: "In the process of buying water, he told his boss that your water was fake and there was something wrong with it. Then the boss said that everyone was buying it, and there was no problem. If you want to buy it, you can leave without buying it. Then the suspect Duan Wenbin felt that he had lost face and had no face, so he grabbed and fought with the other party. " After seriously injuring the supermarket owner, Duan Wenbin escaped the legal sanction, and another suspect, Zhang Yong, took the blame.

　　　　　　 [Shocking] The "protective umbrella" for joint handling of cases by police in different places eventually fell.

　　　　　　 The reason why Chen Fubing is so "miraculous" and reckless is inseparable from the asylum provided by some local public officials in Qingchuan. In the investigation, the investigators found that many public officials, including the deputy director of Qingchuan County Public Security Bureau, the captain of the Public Security Brigade and the director of the Water Affairs Bureau, have become Chen Fubing’s "protective umbrellas".

　　　　　　 In 2018, after the start of the special fight against vice, local people in Qingchuan reported the criminal clues of Chen Fubing’s gang to the local anti-vice office one after another. As the director of the anti-vice office of Qingchuan County Public Security Bureau, Hu Qiang did not investigate and deal with it according to the regulations, and the problem clues failed twice under the "operation" of Hu Qiang, which led to Chen Fubing’s gang’s impunity and became a "fish escaping from the net" in the previous special fight against vice. And Hu Qiang is just one of the "protective umbrellas" behind Chen Fubing’s gang making waves in Qingchuan.

　　　　　　 Xia Guomao, Supervision Committee of the Commission for Discipline Inspection of Guangyuan City, Sichuan Province: "We found that Hu Qiang, a member of the Party Committee and deputy director of the Public Security Bureau, became friends with Chen Fubing during his tenure as deputy director of the Public Security Bureau. When some Chen Fubing and even the people below him have some cases of illegal problems, try to help him say hello to the following, and roll with the punches. "

　　　　　　 For some illegal and criminal acts of Chen Fubing’s gang, Hu Qiang often greets his subordinates and intercedes, so the local police station always turns a blind eye to cases involving Chen Fubing’s gang. In addition to Hu Qiang, Xiao Bin, the captain of the Public Security Brigade of Qingchuan County Public Security Bureau, was also the object of Chen Fubing’s gang’s corruption.

　　　　　　 Xia Guomao, Supervision Committee of the Commission for Discipline Inspection of Guangyuan City, Sichuan Province: "We found that Xiao Bin, the captain of the Public Security Brigade of Qingchuan County Public Security Bureau, was also like this in this process. He ate and drank with Chen Fubing, was dragged into corrosion, and became a shareholder when excavating sand and gravel in the river. Small money, big money, and helping Chen Fubing sell sand and gravel, accepting bribes of more than 100,000 yuan."

　　　　　　 Red envelopes, birthday wishes, eating, drinking and drinking have become sharp weapons to attract and corrode these public officials. Chen Fubing can dominate the sandstone mining in Qingchuan County, and the "umbrella" behind him is Zhao Pujun, director of Qingchuan County Water Affairs Bureau.

　　　　　　 Xia Guomao, Supervisory Committee of the Commission for Discipline Inspection of Guangyuan City, Sichuan Province: "He has been dealing with the Director of Water Affairs for so many years and has continuously given the Director of Water Affairs Bureau more than 80,000 yuan in cash. Usually, please eat and drink and become friends, and turn a blind eye to his fishery management and sand mining. The following law enforcement inspection went to his place, and it was also a formality. "

　　　　　　 [Open an umbrella and break the net] 36 "protective umbrellas" were put on file for investigation, involving multiple systems

　　　　　　 In order to destroy this group of underworld organizations and their "protective umbrellas", the discipline inspection and supervision organs of Guangyuan City took "breaking the net with an umbrella" as the main direction, and dug deep into the "network of relationships", "protective umbrellas" and "interest chains" behind the evil forces. The Guangyuan Municipal Public Security Bureau used police in different places to jointly handle cases, and finally destroyed Chen Fubing’s gang in one fell swoop.

　　　　　　 In November 2018, under the overall command of the Supervision Committee of the Municipal Commission for Discipline Inspection, the Supervision Committee of the Commission for Discipline Inspection of Zhaohua District, the Public Security Bureau of Zhaohua District and the Supervision Committee of the Commission for Discipline Inspection of Qingchuan County solidly carried out the "100-day attack" action of Chen Fubing’s case, adopting designated jurisdiction, handling in different places and two-way transfer of clues to promote the simultaneous investigation and punishment of "black evil" and "umbrella net".

　　　　　　 Wang Songlin, deputy head of the Criminal Investigation Brigade of Zhaohua Branch of Guangyuan Public Security Bureau: "We have established 31 criminal cases, more than 60 public security cases, and then more than 120 injured people, and then he also defaulted on wages and freight. According to our preliminary payment, there are more than 600,000 people and more than 30 people."

　　　　　　 In addition to the members of Chen Fubing’s gang, among the public officials involved, the task force filed a case to investigate and deal with 4 people in the water conservancy system, 1 person in the agricultural system, 6 people in the land system, 22 people in the public security system, 2 people in the court, 2 people in the procuratorate and 20 people in towns and villages.

　　　　　　 In August 2020, Chen Fubing and others were sentenced in the People’s Court of Zhaohua District, Guangyuan City on suspicion of organizing leaders to participate in underworld organizations, seeking trouble and other criminal cases. Chen Fubing was convicted of organizing and leading underworld organizations, intentional injury, extortion and other eight crimes. He was sentenced to 23 years in prison and confiscated all his personal property.

　　　　　　 At the same time, Guangyuan City dealt with 36 "protective umbrellas" such as Hu Qiang and Zhao Pujun according to the law, and at the same time carried out warning education throughout the city, insisting on promoting reform through cases.

　　　　　　 According to the Sichuan Anti-triad Office, since the launch of the special struggle to eliminate evils, as of the end of October this year, the province has put on record 3,547 cases of corruption and "protective umbrellas" related to evils, and 5,279 people have been investigated, including 2,968 people who have been punished by party discipline and government affairs and 341 people who have been transferred to judicial organs, and 1,005 typical cases have been notified. The relevant person in charge of the Sichuan Anti-triad Office said that it will never tolerate the resolute crackdown on the protection of crimes involving black and evil.

Xiaonan and Xiaomei run a fruit shop. They want to earn more money, but they don’t want to waste unsold fruits, so they often cut off some bad fruits and eat them themselves.

However, these seemingly good fruits are the main cause of their liver cancer.

Fruit is an essential part of our daily diet.

Fruits are rich in vitamins, minerals and antioxidants, which can provide the nutrients we need, help regulate our metabolism and promote the normal operation of our body functions.

Therefore, it is very important for our overall health to choose and eat fruits correctly.

These two fruits have been included in the "cancer blacklist"

1. Rotten and moldy fruit: Even if there is only one small mildew spot, the whole fruit will be toxic.

Most fruits contain a lot of juice, sugar and nutrients, so they are an ideal environment for mold growth. When mold grows in large quantities, fruits will begin to rot gradually.

Mold is actually a big family. Usually, mold does not cause fatal harm to human body. But under some suitable conditions, the problem of mold may be more serious than we thought.

For example, in rotten fruits, the most common toxins are patulin, ochratoxin A, aflatoxin and arthrosporin.

These toxins are harmful to human health to varying degrees, and may even lead to cancer, deformity or death.

Penicillin: It can pollute all kinds of fresh fruits and juices, and can damage the intestines and kidney function. The International Agency for Research on Cancer (IARC) lists it as a class 3 carcinogen.

Ochratoxin A: It is toxic to liver and kidney, and can pollute a small number of fruits, such as rotten dried figs and apricots. IARC classified it as a class 2B carcinogen.

Aflatoxin: A strong carcinogen, it can pollute rotten fruits such as sugarcane, raisins and dried figs. IARC classified it as a class 1 carcinogen.

Arthrospermycin: It is a definite carcinogen, which can pollute rotten sugarcane. If pregnant women eat it carelessly, it may lead to fetal malformation.

Therefore, it is recommended not to eat any rotten fruit, even if the bad parts are cut off, there may be toxin residues.

2. Areca catechu: a primary carcinogen

Areca catechu is a first-class carcinogen, and this conclusion was announced by the International Center for Research on Cancer in 2003.

Chewing betel nut for a long time is equivalent to subjecting the oral mucosa to both physical and chemical blows, so that it is constantly injured.

Long-term injury is a very dangerous carcinogen, and many organ cancers are related to persistent injuries, such as lung cancer, liver cancer, esophageal cancer and so on.

In these two cases, the fruit can be eaten after cutting the wound.

1. Low temperature frostbite causes

In the low temperature storage environment, the activity of superoxide dismutase in fruits decreases, and the free radicals in cells cannot be eliminated in time.

With the increase of the number of free radicals, they will change the permeability of fruit cell membrane, thus destroying the cell structure.

In addition, the low temperature environment will also improve the activity of pectin esterase in fruit, which will decompose insoluble pectin in pulp and make the surface of fruit "soft and rotten".

But in fact, the "frostbitten" fruit is only damaged by cells and does not produce microorganisms or toxins, so it can continue to be eaten.

2. Bumped and crushed fruit

In the process of collision, the cytoplasm in the fruit dissolves, and the colorless phenols in the cells are transformed into colored quinones.

In essence, these fruits are not infected by harmful pathogens such as bacteria, so short-term eating will not affect the body.

Of course, if the fruit in your house has been stored for a long time, and it is not clear what caused it to be "a little rotten", it is better to throw it away.

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CCTV News:According to the news of the State Commission for Discipline Inspection of the Central Commission for Discipline Inspection on July 4th, Wang Baoping, a member of the former party group of Hubei Provincial Department of Natural Resources and the former head of the discipline inspection and supervision team of Hubei Provincial Department of Discipline Inspection and Supervision, was expelled from the Party membership and public office after the Hubei Provincial Commission for Discipline Inspection and Supervision filed an investigation and submitted it to the Hubei Provincial Party Committee for approval.

The public resume shows: Wang Baoping, male, Han nationality, born in March 1968, born in Zhongxiang, Hubei Province, holds a postgraduate degree.

For nearly 20 years from 1995 to 2015, Wang Baoping has been working in the prison management system of Hubei Province: starting from the deputy director of the Education Department of Hubei Prison Administration, and then being promoted to the head of the Political Research Department of the Office of Hubei Prison Administration; Two years later, he served as deputy director of the comprehensive information department of Hubei Provincial Prison Administration; From September 2003 to December 2010, for more than seven years, Wang Baoping served as the director, deputy secretary and secretary of the Party Committee of Hanyang Prison respectively. From December 2010 to February 2015, he served as secretary of the Disciplinary Committee and member of the Party Committee of Hubei Provincial Prison Administration. From February 2015 to November 2018, he served as the head of the discipline inspection team of the Hubei Provincial Commission for Discipline Inspection and a member of the party group of the Hubei Provincial Department of Land and Resources; The official career stopped at the head of the discipline inspection and supervision team of the Hubei Provincial Commission for Discipline Inspection and the member of the party group of the Hubei Provincial Department of Natural Resources.

Wang Baoping was in charge of Hanyang Prison for nearly 8 years. What did he do during these years? The Supervision Committee of Hubei Provincial Commission for Discipline Inspection gave the answer — — According to the report, Wang Baoping took advantage of the position of the then prison director to directly or instruct the prison police to help criminals who organized and led crimes committed by underworld organizations in terms of exemption from punishment, giving rewards, reporting for commutation, adjusting prisons, etc., and acted as a "protective umbrella" for evil forces. It also seriously disrupted the supervision order, caused adverse social impact, and was suspected of abuse of power; Accepting a request, fabricating facts, forging important meritorious service materials, and reporting for commutation of sentence for criminals sentenced to life imprisonment in violation of regulations, suspected of practicing favoritism and reducing sentence.

As the penalty executing organ of the country, prison shoulders the functions of imprisonment, reform, management and education for criminals, and is by no means a place for criminals to enjoy their lives. According to the circular, Wang Baoping abused his power, befriended criminals who served prison sentences and led underworld organizations, and acted as their "protective umbrella", which seriously disrupted the supervision order and undermined the political ecology of the prison management system in the province. Wang Baoping instructed prison police officers to give rewards to criminals involved in black crimes, report for commutation, and even forge major meritorious service materials to help criminals involved in black crimes get free punishment and commutation. He regarded the power of law enforcement in his hands as a privilege for personal gain, abused power and perverted the law, connived and encouraged the arrogance of evil forces, seriously damaged the image and prestige of law enforcement agencies, and was severely punished, which was really self-inflicted.

During the Spring Festival of 2011, that is, after Wang Baoping just left Hanyang Prison and was promoted to the position of Secretary of Discipline Inspection Commission and Party Committee member of Hubei Prison Administration, a sensational case was exposed in Hanyang Prison. According to the Legal Evening News, dozens of prisoners serving their sentences in Hanyang Prison, Hubei Province, reveled: they got together to drink and gamble collectively, and showed the yellow video &hellip in the lobby on the first floor; … All this was secretly filmed by Li, a prisoner, with MP5 illegally brought into the prison area, and brought out by his mother when she visited the prison to blackmail the prison. The duration of the two videos is 52 minutes and 13 minutes respectively. For the above scenes, Chen Yi, the supervisor of the Ninth Ward of Hanyang Prison, actually said that he "didn’t see" during the inspection.

The circular issued by the Supervision Committee of Hubei Provincial Commission for Discipline Inspection has harsh wording, which is an accurate "portrait" of Wang Baoping’s violation of law and discipline: as a leading cadre in party member, he has lost his ideals and beliefs, has no party spirit principle, is disloyal and dishonest to the party, and is duplicitous in appearance. In violation of political discipline, Wang Baoping bought and read books that distorted and attacked the party’s organizational line and cadre policies at the 18th National Congress, and did not report, resist or fight WeChat articles, pictures and videos that violated the Four Cardinal Principles and other serious political issues, and forwarded them to others, causing adverse effects.

On February 28th, the website of the State Supervision Commission of the Central Commission for Discipline Inspection issued a document "Teach you to recognize these" two-faced people ",pointing out that" (they) have a set of faces, a set of backs, a set of words and a set of actions ",and some" two-faced people "are" pretending to be very upright, hiding deeply and having strong concealment and confusion ". This paper lists four typical "two-faced people", one of which is Wu Dehua, former member of the Standing Committee of Chongqing Yubei District Committee. In front of people, he "always talks about his firm communist ideals and beliefs, but secretly joins feudal superstitious organizations without telling the party organizations, and also attempts to create his own fallacies and apply divination to his work and life." In his own words, it means "I lost my political beliefs and lost my political soul and spiritual pillar." In addition, He Jian, former member of the Standing Committee of the Honghe Prefecture Committee of Yunnan Province and secretary of the Political and Legal Committee, was also criticized as a typical "two-faced person", which was manifested in "talking about the future and destiny of the country, but secretly complaining and resenting the organization when he met his personal reputation". Then there is Du Xiaoyang, the former deputy secretary of the Party Committee and president of Chongqing Vocational College of Safety Technology. The problem lies in "kowtowing, flattering and sycophanting before the leaders.In front of subordinates and the masses, they are arrogant, arrogant and arrogant. "

"Resolutely oppose double-dealing, double-dealing", the report of the 19th National Congress of the Communist Party of China has a very clear attitude on the issue of opposing double-dealing. Unswervingly and strictly administering the Party in an all-round way, it is necessary to recognize, guard against and eliminate the double-faced, so that party member and cadres will always be loyal and honest to the Party. In the face of party discipline and rules, no one can be lucky.

On the 21st local time, the European Chip Act came into effect. The announcement issued by the European Commission on the same day stated that the program promoted the industrialization of key technologies through the "European Chip Plan" and encouraged public and private enterprises to invest in the manufacturing facilities of chip manufacturers and their suppliers.

Under the framework of the bill, the European Union plans to establish a coordination mechanism between member States and the Commission to strengthen cooperation among member States, monitor chip supply, estimate demand, and start an emergency mechanism when necessary.

The announcement said that Europe’s share in the global semiconductor production market is less than 10%, and it relies heavily on third-country suppliers. If the global supply chain is seriously disrupted, the European industrial sector may be exhausted in a short time, leading to the stagnation of European industry.

According to the Chip Act, by 2030, the EU will collect 11.15 billion euros of public investment from EU institutions and member States, and will use a lot of private investment. In July this year, the European Parliament passed the Chip Act. The bill requires that by 2030, the share of the European Union’s chip production in the world should be increased from the current 10% to 20% to meet its own and world market demand. (General Desk reporter Gu Xin)

　　[car home Information] Recently, we learned from the official that (|) once again ushered in the OTA upgrade, which was mainly aimed at optimizing the Yunnian -C system to improve its driving comfort. In addition, it also includes adding pet care mode, optimizing dynamic multi-color logic of atmosphere lights, etc., as follows:

Cloud chariot -C upgrade:

　　Optimize the Yunqi -C intelligent damping body control system, and the braking pitch suppression is increased by 20%, and the cornering roll suppression is increased by 12%, regardless of handling and comfort. This function upgrade corresponds to the vehicle configuration, and only applies to the models equipped with Yunnian-C.

Pet care mode:

Start the exclusive care for pets, automatically lock the doors and windows, start the anti-misoperation function in the car, keep the constant temperature air conditioning and make the air circulate freely. This mode upgrade is only applicable to Tengshi D9 EV models.

Optimizing dynamic multi-color logic of ambient light;

　　Ambient lights can realize independent control of the whole vehicle and its partitions, freely choose colors, show smart visual effects, and change with the rhythm of music. This function optimization is applicable to Tengshi D9 DM- car.

Optimizing the heating strategy of the main driver’s seat;

　　Optimize the heating time of the main driver’s seat without waking up many times. This function optimization is applicable to Tengshi D9 DM-i model.

Precautions:

　　1. This upgrade will be pushed nationwide in batches. Please be patient. If there is an urgent upgrade demand, please contact the nearest Tengshi Center for assistance. 2. This upgrade is mainly aimed at 22 and 23 Tengshi D9 models (the new Tengshi D9 models have been optimized and upgraded); 3. There may be differences due to vehicle configuration and other reasons. Please refer to the prompt information of the vehicle for the specific upgrade time; 4. This push takes a long time, so it is recommended to make an appointment to upgrade and reserve sufficient upgrade time; 5. This push will not consume user traffic and can be upgraded with confidence; 6. When upgrading, please park the vehicle on a gentle road to ensure that the vehicle network signal is good, the power is higher than 20%, and the front and rear doors and the front and rear hatch covers are closed; 7. During the upgrade process, the vehicle may appear short-term prompts such as off-screen, running lights on, dashboard failure, etc. These are normal phenomena. Please don’t intervene manually or forcibly power off and restart the vehicle. You can lock the vehicle normally and leave, and the vehicle will automatically complete the upgrade. 8. If you encounter any other problems during the upgrade, please call the user care hotline at 400-039-8888 for consultation. (Compile/car home Guo Chen)

Recently, a documentary "Dragon and Tiger Martial Arts" featuring Hong Kong filmmakers was first shown in the cinema and then on the iQiyi platform.

Although, it is not as hot as a drama film, but all those who like Hong Kong movies will pay attention to it, and those who care about China movies will get such an inspiration from it:

Martial Master of Dragon and Tiger is a mirror of China mainland filmmakers and a good medicine to save the impetuous atmosphere in the entertainment circle.

Therefore, the birth of this documentary coincides with the right time, which will play a timely role in rectifying the chaos in the entertainment circle and improving the conscience and quality of filmmakers.

Dragon and Tiger Martial Master, a collection of Hong Kong filmmakers

1. Hong Kong filmmakers bring visual feasts to the audience with the spirit of hard work.

The documentary "Dragon Tiger Martial Arts Master" brings together action movie superstars such as Sammo Hung, Jackie Chan, Yuan Heping, Cheng Xiaodong and Donnie Yen, famous martial arts directors such as Tsui Hark, Liu Weiqiang and Wu Siyuan, and invited martial arts masters such as Mars, Liu Yun, Hou Yaozong, Benny and Zhong Fa. They used their own personal experiences to recall the glorious era of Hong Kong movies from costume martial arts to fashion action, the golden age of Hong Kong movies and the diverse styles of dragon and tiger martial artists, which opened a screen history of "dragon and tiger martial artists" and the development history of Hong Kong kung fu movies for the audience.

Old photos of Hong Kong Drama School students

During the Anti-Japanese War, Beijing Opera and Cantonese Opera troupes fled to Hong Kong, where they set up drama schools to train doll students. Jackie Chan, Sammo Hung, Xu Zhongxin and Cheng Xiaodong, who are still active in the film industry, are among them.

After strict study and training, they have all the skills needed by Beijing opera martial arts students.

With the rise of action movies in Hong Kong, they come in handy, either as thugs or walk-ons, or as stand-ins for difficult scenes. Jackie Chan, Sammo Hung and later Wu Jingdu did this kind of hard work without showing their faces.

This is the origin of the "Dragon and Tiger Martial Arts Master", a special type of work and its team in the film industry, and it has also made the embryonic form of Hong Kong Kung Fu films.

The movie "The Raptors Crossing the River" starring Bruce Lee.

In the early 1970s, the return of Bruce Lee, a martial arts superstar, made Hong Kong’s "Dragon and Tiger Martial Arts Master" move from the "empty trick" deduced from drama to the "actual combat" of China’s martial arts, and made costume martial arts films move towards modern action films. Bruce Lee’s films, such as Jingwumen, The Raptors Crossing the River and enter the dragon, have become the classics of Hong Kong Kung Fu films, and are also the first China films to enter Hollywood.

Naturally, it has also improved the concept and quality of the Hong Kong "Dragon and Tiger Martial Master" team.

Sammo Hung, the leader of Hongjiaban, reappeared his talent in Dragon and Tiger Martial Arts.

Regrettably, Bruce Lee’s untimely death caused a low tide of Hong Kong Kung Fu films. However, the "Dragon and Tiger Martial Master" team he influenced has become fashionable, and has formed the tenacious rise and competitive battle of the four major teams: Liujiaban, Hongjiaban, Chengjiaban and Yuanjiaban.

At that time, the film market in Hong Kong was really exciting. Liu Jiaban’s martial artist fell from the 7th floor to the swimming pool, Hong Jiaban’s actor was about to fall from the 9th floor to the sea of fire, and Cheng Jiaban’s staff simply fell from the top of the shopping mall to the skating rink without any protective measures.

Jackie Chan really dropped a small video in the movie "Plan A"

The documentary "Dragon Tiger Warrior" truly reproduces a thrilling scene, which makes us relive a familiar action movie.

In the movie "Plan A", Jackie Chan jumped down from the bell tower, broke through several sheds in succession and fell heavily to the ground.

In the movie "Flag Soldiers of the Province and Hong Kong", Hong Jiaban’s "Death Squad" fell from a tall building, fell back down to a hard skating rink, and fell unconscious on the spot.

In the movie "Heart of the Dragon", eight martial artists jumped from the seventh floor at the same time, accompanied by a real explosion. After a scene was finished, the director shouted "save lives" instead of "call it a day".

In the warehouse bamboo ladder battle in Huang Feihong, Jet Li, Xiong Xinxin, Ku Huen Chiu and other martial artists filmed 16 hours a day and fought for 31 days in a row.

"Dragon and Tiger Martial Masters" really dropped a small video.

There are tai chi zhang sanfeng, Drunken Boxing, Hong Fan District, Ip Man and other films that give the audience a shocking perspective, all of which are made by the "Dragon and Tiger Martial Masters" in the flesh. It is a real fall, a real hit, a real jump, a real injury, a bone-breaking and scarred injury, and it pays blood, tears and even life.

Poster of Dragon and Tiger Martial Master

Documentary specifically uses a set of data to truly show the desperate spirit of Hong Kong filmmakers:

Yuan Wu broke his neck while filming The Five Lucky Stars.

Qian Jiale injured his coccyx while filming "The Fast Food Car".

Ching-Ying Lam fell into a concussion while filming Mr. Zombie.

Jackie Chan’s skull was broken while filming Brother Dragon and Brother Tiger.

When Sammo Hung filmed "Best Lucky Star", his hand bone was broken.

When Qian Jiale filmed eastern condors, all the skin on his arm was burned.

Hu Huizhong and Li Saifeng were burned all over when they filmed "Hunting for the Devil".

Xu Baohua broke his legs while filming Tiger Watch 2.

Xiong Xinxin was seriously injured and in a coma for two days while filming "Knife".

When Yang Ziqiong filmed "Ah Kin", he was injured in the cervical spine and almost completely paralyzed.

The famous director Tsui Hark was interviewed in Dragon and Tiger Martial Arts.

Visiting foreign directors saw bloody scenes and said to them:

Do you dare to do it? Whoever does this action will die!

The documentary gave a resounding answer to this question in the words of director Tsui Hark:

Because they proved one thing, what we can do is something that other countries and cultures can’t do, even Hollywood should pay tribute to us!

It is from the legend of "Dragon and Tiger Martial Master" that we can see that there are still such a group of people in this world who work hard to make movies.

Donnie Yen is at the filming scene.

It is also flesh and blood. In the era without special effects, relying on the desperate performance of "indigenous method", it brought a visual feast to the audience, created the peak period of Hong Kong movies, and made a number of movie superstars and famous directors. In the later days, they made special contributions to the prosperity of China films.

Hong Kong director Li Hanxiang told the actor who starred in "Burning Yuanmingyuan"

2. The special contribution of Hong Kong filmmakers to the development of mainland films.

In the early days of reform and fashion, China mainland films were in the ascendant, and there was a shortage of talents. The already fashionable Hong Kong films were just a supplement. They not only bring new ideas to China mainland films that need to be updated urgently, but also transport a large number of talents.

In 1983, the films "Burning Yuanmingyuan" and "Listening to the Politics from the Curtain" were the first films jointly produced by the mainland and Hong Kong. They were directed by Li Hanxiang, a famous director in Hong Kong, and most of the producers were from Hong Kong film companies.

Its wonderful plot and novel production have brought great surprises to the mainland audience and achieved a grand occasion of hard-to-find tickets.

Stills of the movie Hero

Since then, the mainland and Hong Kong have started extensive cooperation, or both sides produced products or hired Hong Kong directors and producers. Their "desperate spirit" and "actual combat experience" have greatly influenced mainland films and filmmakers, especially in the aspects of China films going to the market, being close to the audience and having commercial value.

In 2001, Zhang Yimou directed China’s first commercial film Hero. Its funds mainly come from Hong Kong, and the main actors come from Hong Kong. The action director who plays an important role in the artistic effect of the film is Cheng Xiaodong, the backbone of the Dragon and Tiger Martial Arts Division.

Cheng Xiaodong gave full play to his many years of experience, which made the martial arts scene in Hero full of "elegant" feeling, greatly improved the artistic taste and commercial characteristics of the film, and made it achieve the highest box office of mainland films at that time.

Poster of the movie house of flying daggers

Zhang Yimou’s commercial films, such as House of Flying Daggers and Golden Flower in the City, were directed by Cheng Xiaodong. He added a lot of color to these films, and also made mainland commercial films more fashionable.

Tsui Hark’s film "Outwit Tiger Mountain"

Hong Kong filmmakers are still playing a decisive role when the mainland theme films seek breakthroughs and innovations.

Bodyguards and assassins, directed by Hong Kong directors Chen Kexin and Chen Desen, made the first breakthrough in the theme film, and was called a "good-looking, sentimental and high-quality Chinese blockbuster" by Netizen Daily.

Hong Kong director Tsui Hark’s 3D film "Taking the Tiger Mountain by Outwit" puts on a coat of modern production for an old story familiar to Chinese people. The bursting of the scene, the violent action, the vivid characters and the compact atmosphere feast the eyes of the audience, and the young audience’s mood is almost fanatical.

Hong Kong directors Chen Kexin and Liu Weiqiang are at the shooting scene.

There are Liu Weiqiang’s The Great Cause of Building the Army, Lin Chaoxian’s operation mekong, Operation Red Sea and so on, all of which have become the classics of the main theme films, achieving a win-win situation for both social and economic benefits.

The film The Captain directed by Liu Weiqiang.

The film dedicated to the 70th anniversary of the founding of the People’s Republic of China is an opportunity for Hong Kong filmmakers to show their talents. Among them, The Captain was directed by Liu Weiqiang, and The Climbers was directed by Li Rengang, and their word-of-mouth and box office were both bumper.

Among the top 10 Chinese box office films, Hong Kong directors have contributed four films. If two Hollywood films are excluded, the strength of Hong Kong directors is just equal to that of mainland directors. Jason Wu, the director of the box office number one Wolf Warriors 2, also grew up as a "Dragon and Tiger Martial Master" in Hong Kong, and had the hard experience of fighting body double.

Three directors in The Battle at Lake Changjin: Chen Kaige, Tsui Hark and Lin Chaoxian.

In recent years, the cooperation between mainland and Hong Kong filmmakers has become more frequent.

Leap is directed by Hong Kong director Chen Kexin, Chinese Doctors is directed by Liu Weiqiang, and two of the three directors are Hong Kong directors in the upcoming blockbuster The Battle at Lake Changjin.

While bringing new atmosphere to China films, their spirit of "Dragon and Tiger Martial Arts" and practical work style have also influenced China mainland filmmakers.

Shooting scene

What mainland filmmakers lack is the spirit of "Dragon and Tiger Martial Arts".

Compared with the Hong Kong filmmakers shown in Master Dragon and Tiger, mainland filmmakers live in a "comfort zone".

A new generation of mainland filmmakers, lacking life practice and hardship, rarely have the opportunity to contact the bottom of society. There are many people who understand the hardships of life and hone their will in hard work, but most filmmakers create by books and imagination.

Nowadays, few screenwriters polish the script for a film in a few years; Few directors can settle down and study scripts, and most of them finish a play or a film in a short time.

Chen Daoming

Young actors can’t eat too much, and they have no patience to ponder the role. If they feel a little wronged, they will complain bitterly. When talking about this phenomenon, Chen Daoming once pointedly said:

A young actor’s hand in the crew was worn out, and he immediately shouted, making the whole crew turn around him and the filming was forced to stop. What a big deal this is, what’s worth yelling about. Some actors are very wronged for getting up early. Do you have a cleaner to get up early? How many times do you earn as a cleaner? What’s the grievance?

online celebrity with a huge fan base

Especially those traffic stars, who take on several dramas at the same time, are like catching up with the scene. Just shoot your own close-up, and the distant view and fighting scenes are all finished by body double.

At an early age, he has a lot of style, with more than 10 bodyguards and several nannies, and is almost used to being an imbecile with extremely poor hands-on ability.

The income is surprisingly high, and it is normal for a drama to be tens of millions or even hundreds of millions. The artistic morality is directly proportional to the income, almost to the point of losing conscience. Wu Yifan is a typical representative.

Shooting scene

In recent years, Hong Kong actors are willing to develop in the Mainland. Apart from the prosperity of film and television dramas in the Mainland, it is easy to live and earn money in the Mainland. Actor Wong Cho Lam in an interview with Venus, unequivocally said:

We earn n times as much money in the Mainland as in Hong Kong, and the labor intensity is many times easier than in Hong Kong.

From this constant and bitter irony, we can see how comfortable and chaotic our entertainment circle is.

So "comfortable" and so "chaotic", how can we not make bad movies flood and bad dramas prevail?

Yuan Heping, the famous Hong Kong action director.

Then, the desperate spirit and pragmatic style of Hong Kong filmmakers are a mirror of mainland filmmakers and a good medicine to save the chaos in the entertainment industry.

It is necessary for a conscientious filmmaker to look at himself in this mirror, reflect on himself, find out the gap and catch up.

Young actors need to take this medicine, adjust their body and mind, make up for life practice and suffering to sharpen this course.

Only in this way can we live up to the kindness of our parents, be worthy of our profession, and do practical things and produce practical works like our predecessors in Hong Kong movies.

I think this is the good intention of the director who spent two years filming this work.

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